Plant Based Briefing Marian Erikson
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- Hälsa och motion
The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.
Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.
Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.
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[Part 1] Tactics In Practice: The Science Of Social Media Advocacy
[Part 1] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org
Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/
Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It’s the world’s biggest collection of opinion and behavior research about animal issues, and it’s presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
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#vegan #plantbased #plantbasedbriefing #socialmedia #animaladvocacy -
Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients
Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests by Courtney Davison at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/vegan-diet-lowers-insulin-needs-type-1-diabetes-new-study/
Related Episodes:
701: Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org
628: [Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org
627: [Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org
459: The Benefits of Millet for Diabetes by Dr. Michael Greger at NutritionFacts.org
443: On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol by Lauri Perrella at ForksOverKnives.com
430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com
241: 'How to Reduce the Glycemic Impact of Potatoes' & 'The Healthiest Type of Potato' by Dr. Michael Greger at NutritionFacts.org
212: Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org
206: A Diabetes Diagnosis Shocked Me Into Changing My Diet. The Results Have Been Incredible. By Miranda Haes at ForksOverKnives.com
111: 'The True Cause of Type 2 Diabetes’ and ‘What’s Wrong With Eggs?’
103: From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant Based Diet
47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com
21: How Not To Die From Kidney Disease and How Not to Die From Diabetes by Dr. Michael Greger at NutritionFacts.org
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #diabetes #type1diabetes #type2diabetes #wfpb -
801: The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com
The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/plant-based-diet-benefits-for-type-1-diabetes/
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #diabetes #type1diabetes #type2diabetes #wfpb
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Can Going Dairy-Free Help With Blood Sugar Control?
Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org
Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/
Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #diabetes #insulinesistance #type1diabetes #dairyfree
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Plant-Based Pregnancy Outcomes and Breast Milk
Plant-Based Pregnancy Outcomes and Breast Milk By Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk
Related Episodes:
425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org
401: Mythbusting Soy: Women’s Health & Hormones from Switch4Good.org
253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org
667: Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn’t an Option by Theresa “Sam” Houghton at NutritionStudies.org
133: Treating Reflux in Babies with Diet by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.
His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.
100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #pregnancy #breastfeeding #veganpregnancy #plantbasedpregnancy
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3 Misconceptions About Building Muscle on a Plant-Based Diet
3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org
Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/
Related Episodes:
784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
432: 3 Myths About Soy And Men Debunked from Switch4Good.org
331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org
295: ‘Changing Protein Requirements’ & ‘Increasing Protein Intake After Age 65’ by Dr. Michael Greger at NutritionFacts.org
The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.
Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding