56 avsnitt

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.

Recovery and Transformation Sameer Dossani

    • Hälsa och motion

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.

    #55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott

    #55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott

    Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Is it possible to reverse #autoimmune disease? Phil Escott explains how he did it. Hint: It's mostly to do with #diet . And Phil did it not just once but twice, the latest time being just a year ago. How did he do it? Listen to the #podcast to find out.

    • 1 tim. 14 min
    #54 How to Understand Nutritional Research with Zuzana Matousova-Donne

    #54 How to Understand Nutritional Research with Zuzana Matousova-Donne

    How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne
    Free ebook: https://www.sameerdossani.net/Reintroducing_Meat
    Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism
    🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation
    📸 Instagram - https://www.instagram.com/sam3r/
    👍🏾 Facebook - https://www.facebook.com/SameerDossani
    🕸️ Website - https://sameerdossani.net There are lots of thoughts about how to approach nutrition and nutritional research. How do we cut through all the chatter and get to what really matters? In this podcast, Zuzana Matousova Donne, PhD and I get into some of the details.

    • 1 tim. 3 min
    #53 Racism, Endometriosis, Coaching and Career with Sandra Addae, Da Millenial Coach

    #53 Racism, Endometriosis, Coaching and Career with Sandra Addae, Da Millenial Coach

    Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Executive and Transformational Coach who works with broadcasters that want to grow, retain and upskill talent. She was first diagnosed with endometriosis in her teenage years but didn't let that stop her from a career in journalism with some of the world's biggest companies. In this conversation we start with her immigrant journey, touch on race and racism, and then talk about her health journey and her career journey.

    • 52 min
    #52 Biohacking Your Workout with Bart Kay

    #52 Biohacking Your Workout with Bart Kay

    Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should we view evidence about ancestral diets? Prof Bart Kay and I get into it. Free e-book: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net

    • 45 min
    #51 Low Carb, Fasting and Type 1 with Nayiri Mississian

    #51 Low Carb, Fasting and Type 1 with Nayiri Mississian

    Can a Type 1 Diabetic Fast? #51 Healing DESPITE the Medical Advice with Nayiri Mississian Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net 'Low Carb and Fasting' website https://lowcarbandfasting.com/ 'Low Carb and Fasting' for Type1 diabetics https://www.facebook.com/groups/ketoandfastingtype1 'Low Carb and Fasting' on Instagram https://www.instagram.com/lowcarbandfasting/ 'Low Carb and Fasting' Facebook page https://www.facebook.com/lowcarbandfastingdotcom Nayiri’s blogs on fasting with type 1 diabetes https://lowcarbandfasting.com/blogs-1

    • 1 tim. 1 min.
    #50 COVID and the New Apartheid with Jay Naidoo

    #50 COVID and the New Apartheid with Jay Naidoo

    Jay Naidoo is an anti-apartheid activist and former member of Nelson Mandela's cabinet in South Africa. In this interview we discuss the COVID 19 response and corporate power in the post-COVID era.

    • 55 min

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