226 avsnitt

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition.

Sandy K Nutrition - Health & Lifestyle Queen Sandy Kruse

    • Hälsa och motion
    • 5,0 • 1 betyg

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition.

    Episode 222: Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones

    Episode 222: Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones

    Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/.If you're in Canada and you want to explore bioidentical hormone replacement therapy and longevity, go to https://www.scienceandhumans...

    • 1 tim. 34 min
    Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical

    Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical

    Send me a text! I'd LOVE to hear your feedback on this episode!Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiative study and its revamped conclusions, which now show estrogen is your ally in reducing certain health risks. We get into the entire dis...

    • 1 tim. 16 min
    Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma

    Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma

    Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/.Today, I welcome Mario Brainovic, the visionary CEO of Analemma Water. We unlock the mysteries of coherent water, changing the game for...

    • 1 tim. 10 min
    Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health

    Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health

    Send me a text! I'd LOVE to hear your feedback on this episode!This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can affect us in unexpected ways. Together, we tear down the walls of generic medical advice and build a bridge to a personalized health strategy that...

    • 1 tim. 15 min
    Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro

    Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro

    Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/Imagine unlocking the secret to optimal sleep and a calmer nervous system in the era of smartphones and hustle culture. That's precise...

    • 1 tim. 12 min
    Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA

    Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA

    Send me a text! I'd LOVE to hear your feedback on this episode!You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.Take action - all crucial links are here & be sure to follow all socials:Website: https://nhppa.org 5-minute video: https://bit.ly/NHPsRisk Email newsletter: https://nhppa.org/subscribe/Facebook: https://www.facebook.com/NaturalHealt...

    • 1 tim. 39 min

Kundrecensioner

5,0 av 5
1 betyg

1 betyg

Mest populära poddar inom Hälsa och motion

Doktor David & Farbror Erik
Fokus
Johannes Hansen Podcast
Johannes Hansen
Nyfiken På
Kristin Kaspersen
Not Fanny Anymore
Not Fanny Anymore
Afterworkoutpodden
Maya Parnevik
Så in i Själen
Acast

Du kanske också gillar

LONGEVITY with Nathalie Niddam
Nathalie Niddam
The Human Upgrade with Dave Asprey
Dave Asprey
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The Energy Blueprint Podcast
Ari Whitten
Ben Greenfield Life
Ben Greenfield
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald