She Shines Podcast Sharon Holmes

"What happens in the family stays in the family!" We've all heard that one, but what happens when you can't talk to the family about what's happening in the family??? Listen in as Tenisha Phillips joins Sharon to talk about mental health in the family.

I'll bet that some of the greatest lessons you've ever learned have been from your mother. That's really no surprise! Mothers are our first teachers, after all. Listen in as Sharon shares the greatest lessons she learned from her mom's decade-long battle with Alzheimer's Disease. Indeed, these lessons did not merely come from her mother's lips, but from her life!

As we all know, friendships between women take on many forms. Today, Sharon shares her top toxic traits found in unhealthy friendships. Do you recognize any of these types of friends??? Listen close. You just might identify someone you know!

There is rarely found such a beautiful thing as a STRONG Black Woman, right???  But, how much is she expected to handle before she completely runs out of steam?  Listen in as Sharon discusses the “illusion of strength” that often forces women to put on their superhero capes and get things done.

So much to do… so little time! Are you so focused on your destination that you’re not enjoying the journey??? Stop. Take a deep breath.  Listen in on the final show of the season as Sharon encourages you to celebrate EVERY win along the way. PLUS… ENTER TO WIN a She Shines Podcast Swag Bag!!!

Does it seem that others are constantly overlooking your needs? Do you find yourself “giving and giving” while others are “taking and taking”? Have you ever wondered why this ALWAYS happens to you? Today, Sharon shares the SECRET to getting your needs met, too!