152 avsnitt
That Fitness Couple Mike & Corrie-Beth Lipowski
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- Hälsa och motion
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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151: BODYBUILDER OR BODY-DESTROYER
You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life. If you’ve never considered yourself a bodybuilder you will after this episode.
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🌐Website: https://purephysique.com/ -
150: EPISODE 150: HOW I GAINED 7 LB. IN 7 DAYS.. AND WHAT I DID ABOUT IT
A trip to Nashville threw things off-track and resulted in Corrie-Beth gaining 7 lbs. in 7-ish days. Discover what happened, what she did about it and the 5 takeaways she’s gifting you!
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for our Elite Coaching Scholarship
📱 IG:@thatfitnesscouplepodcast
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🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
149: WHY I'M BACK TO TRACKING MACROS AFTER 11 YEARS
Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present.
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for our Elite Coaching Scholarship
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
148: WHEN WILL YOU KNOW YOU ARRIVED?
In pursuing fitness success (whatever that looks like for you) how do you know when you’ve finally arrived? Especially when your standards evolve and become greater?
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for our Elite Coaching Scholarship
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🌐Website: https://purephysique.com/ -
147: LIVING PRIMAL IN MODERN SOCIETY
Today we want to talk about how to get the benefits of living a primal lifestyle in a modern society. For most of us the idea of “primal living” is not that appealing and feels like a step backward. However, there’s no denying that modern living is not contributing to our health in a positive way. And so today is about finding the middle ground between two contradicting lifestyles.
How To Connect With ‘THAT FITNESS COUPLE’
➡️ APPLY for an Elite Coaching Scholarship
📱 IG:@thatfitnesscouplepodcast
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🔥FB Group: That Fitness Couple Group
🌐Website: https://purephysique.com/ -
146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE
Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health.
Connect with Lille
🌐Website: https://meakimlillie.wixsite.com/lilliekane
📱 IG: @lillie_kane_
📱 FB: Lillie Kane YouTube
📱 TikTok: @lillie_kane_
📽️ YouTube: Lillie Kane
How To Connect With ‘THAT FITNESS COUPLE’
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📱 IG:@thatfitnesscouplepodcast
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🌐Website: https://purephysique.com/
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