The Better Than Yesterday Everyday Podcast Matt Lane and Jenna Lane

I speak to Michael Prelicz who in the 30 Day Full Body Group Challenge responded to my words of encouragement with a differing opinion on if those words can word. We speak on is the perspective of the context of those words. There isn't a one size fits all with Mental Fitness. Michael speaks on what this style did for him even when he was a child.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The BTYE Podcast YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com

This this this...I learned this and it changed everything. I'm grateful and am working super hard to impact people with Fitness/Wellness. Thank you for being here to listen. Means the world. In this episode I speak on the light bulbs I had at the time of recording this as this is another Matt's Mental Fitness.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com

►30 Day Full Body Group Challenge
https://mattlanefitness.trainerize.com/
Soooo Holden and I get after it again! We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com

►30 Day Full Body Group Challenge:
https://mattlanefitness.trainerize.com/
Jenna and I speak on the first 100 episodes of this podcast. We had many ups and downs throughout the time that it took to get to EP.100. We speak on the concept that this podcast almost never came to fruition. We have more value to bring and we thank you for taking this ride with us.
Here's to the next goal of EP.500. Lastly there's an additional 15 bonus episodes sprinkled throughout this podcast list so check em out.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com

►30 Day Full Body Group Challenge:
https://mattlanefitness.com/
Holden and I speak on our 2020 as creators, business, sponsorships, struggles, relationships, what we didn't expect and what we learned. 
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The BTYE Podcast YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com

►30 Day Full Body Group Challenge
https://mattlanefitness.trainerize.com/
Back at it with Jenna and Holden. We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel: 
Click to watch video
 
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com

Email:
MattLaneFitness@gmail.com