131 avsnitt

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

The Eoin Dobbin Show Eoin Dobbin

    • Hälsa och motion

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

    Client Conor

    Client Conor

    In todays episode of the podcast I talk with client Conor. When we first teamed up he had just undergone shoulder surgery and could not even lift his hand above his head. Fast forward 9 months and he was training at his best, hitting personal bests in pull ups and cycling 100km. Tune in to hear what he had to say about our time together.
    @eoindobbincatto

    • 25 min
    The Eoin Dobbin Show - 130 - Client Jer

    The Eoin Dobbin Show - 130 - Client Jer

    Todays episode of the podcast is a quick chat with client Jer who has been a member of the coaching team since the start of the year and has smashed his body composition, routine and performance goals.
    This quick case study covers some of the things he struggled with at the beginning, what he learned during the process and what worked to get the results he deserved!
    @eoindobbincatto

    • 17 min
    Sheamie Parra

    Sheamie Parra

    First guest episode in a while and delighted to have one of my old friends and fellow online coach Sheamie P on the podcast. Sheamie and I have had a very similar path to where we are now from our soccer days, to our party days, to working online, training together and now after 15+ years of friendship both working remotely, running our own businesses and striving to build for the future. Great to catch up and hit record with my guy.
     
    @eoindobbincatto
    @sheamiep

    • 43 min
    The Secret to Success

    The Secret to Success

    The last podcast episode of this mini series running through my coaching philosophy and the things I share with each of my clients. This one is the secret to long term success and fulfilment in any goal that you have.
     
    @eoindobbincatto

    • 11 min
    Codes of conduct

    Codes of conduct

    This weeks episode of the podcast talks about weed smoking grannies, breaking the law and having personal codes of conduct. Don't miss it!
     
    @eoindobbincatto

    • 13 min
    Self respect

    Self respect

    This weeks episode of the podcast covers my thoughts on how to respect yourself. Self respect is a vital part of progressing in any area and means saying no to the things that don't serve you. Its not treating yourself but setting boundaries, saying no and taking action. Treating yourself like someone you need to look after.
    @eoindobbincatto

    • 14 min

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