The Health Chat by Oborne Health Supplies Vicky and Rick

The Vital Role of Muscle Health in Healthy AgeingJoin Vicky and Rick as they delve into the keys to maintain muscle strength and how to achieve this through both diet, lifestyle and in some cases, some practical helpers along the way. Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All informati...

In this episode Rick and Vicky dive into the sensitive topic of hair loss. Throughout the discussion, they aim to empower listeners by shedding light on the scientific principles behind natural hair regrowth tools in the realm of holistic health. They cover everything from supplements and topical treatments to dietary adjustments and innovative devices aimed at slowing down hair loss and encouraging hair growth. So, if you’ve been grappling with hair loss, this episode is here to provide frie...

Join our hosts, Vicky and Rick in abn insightful discussion about products designed for natural pain relief. in this episode, they'll delve into how certain active ingredients contribute to pain relief and explore trending approaches, including the use of biofeedback tools. what's more they will take a close look at research findings regarding the forms of specific ingredients, providing valuable insights to help target pain more effectively. Stay informed, follow us on soci...

The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep.Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat.Join Rick and Vicky as they explore proven strategies and soothing techniques toenhance the quality of your sleep. Dive into the world of relaxation, mindfulness,and sleep science, and discover practical tips that can transform your bedtimeroutine. Tune in for a sleep-inducing experience that promises to leave you feelingre...

Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book. This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice. Koin Mark for a comprehensive discussion as he guides you through the transformative potential of Flower Essences in practical applications, aiding patients on both emotional and physical healing journe...

As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024.Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you.Chapter markers:02:04 - Microbiome Cleanse & Reset08:36 - Supplements for Telomere Health12:56 - Natural Senolytics...