63 avsnitt
The Lauren Jean Show Lauren Jean
-
- Hälsa och motion
Hypnotist, Inner Voice Facilitator, and Ph.D. Student of Mind-Body Medicine, I am here to share all the goodness I have learned over the past ten years in self-development, health, parenting, relationships, and career. My specialty lies within the mind, and I will also share self-hypnosis and meditations. Time to accept change!
Become a Paid Subscriber: https://anchor.fm/lauren-jean5/subscribe
Change is inevitable, and it's the only constant in life. More to come as I update this space.
-
EP65-DOING HARD THINGS AND THE HUMAN STRESS RESPONSE
DOING HARD THINGS AND THE HUMAN STRESS RESPONSE
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message -
EP64- THE POWER OF DISCONNECTING TO RECONNECT WITH YOURSELF
In this episode I share the power of disconnecting to get back to your mind-body connection.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message -
EP63-YOUR DEEPEST FEAR IS ALSO YOUR DEEPEST SOUL DESIRE (YES SHAME SURROUNDS IT, BUT IT’S OKAY)
in this episode, I share a book and an excerpt from the book that helped me to heal shame in areas of my life. It also helped me realize that my biggest fear in life is also my biggest souls desire. Check out the book Existential Kink by Dr. Carolyn Elliot.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message -
EP62-SOUL UPDATE-YOUR ENTIRE LIFE LEADS YOU TO WHERE YOU ARE MEANT TO BE. #VANLIFE
I invite you to look at your entire life. The events in your life are trying to show you something. Are you looking? Where does your soul desire to be?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message -
EP61-AUTOGENIC TRAINING, A FORM OF SELF-HYPNOSIS, MY REFLECTION IN THIS PRACTICE
In this episode, I share my experiences in autogenic training, an assignment in my mind-body, therapies and practices class. I also share some history of autogenic training, and what it is used for.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message -
EP60-CONSCIOUS PARENTING,PROGRAMING YOUR KIDS SUBCONSCIOUS, DETACHING FROM CONTROL, AND MORE!
Hello, welcome back to another show! In this episode with Lindsay, we speak about so many areas of conscious parenting. Including detaching from controlling their decisions, your child’s energy field, a bit of human design, and so much more. Enjoy!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message