11 min

Weight Loss and fitness - Accountability Make Happy Memories

    • Hälsa och motion

We all know the basic theory behind weight loss (calories / calories out!) - so why do we all struggle so much for consistent success? Let's chat to my coach Andrew Pascoe who helped me lose 30kg. You can follow him on Instagram @realfood_andrew

We all know the basic theory behind weight loss (calories / calories out!) - so why do we all struggle so much for consistent success? Let's chat to my coach Andrew Pascoe who helped me lose 30kg. You can follow him on Instagram @realfood_andrew

11 min

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