159 avsnitt
Women of CrossFit - brought to you by CrossFit Contessa Women of CrossFit
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- Hälsa och motion
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life.
Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym.
Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more!
We hope you love listening as much as we enjoy making each and every episode!
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#159 - Feeling burnt out? This one's for you.
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
Do your burpees, kids!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#157 - Quarterfinals are DONE!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
We have been Contessa for TEN YEARS!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#155 - She applied for a job at an illegal brothel!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#154 - And the winner is....
If you have any topics, questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message