Momwell
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
Hosts & Guests
Literally life changing!
Jun 9
As a first time mom, I swore I had it figured out until my sweet little baby became a toddler lol. And because the parents/grandparents did things differently than I wanted to, I started looking for podcasts to help me out in the challenging areas & I found Momwell. The episode about childhood trauma affecting us as parents is the one that got me & I have been doing inner work after discovering I had some trauma that I hadn’t even acknowledged which has totally changed how I parent. THANK YOU THANK YOU!!
Great Podcast! Less expert background, more content!
Jul 21
I love the topics I just wish more time was spent on the different aspects of the topic rather than the background of the expert and how they ended up on their journey. That’s all wonderful and interesting but it eats into a big chunk of the content. I feel this would be better in the show notes so more time can be used for relevant content.
Wow!
Apr 10
Although I'm not a mother myself, I appreciate the realness Erica brings to her podcast! She's very relatable and hits on the topics people are afraid to talk about!
Momwell helped me find myself
09/26/2023
As a first time mom I had an idea of what mom life would be, but once baby came everything I thought I new went right out the window. I had no idea postpartum anxiety or intrusive thoughts were a thing, I thought I was losing myself and my mind. When I found the Momwell podcast I had to hold back tears because I finally found something that explained what I was going through and helped me vocalize my feelings to my husband in a way he could understand. I tell all new moms to listen and will continue to listen myself because this podcast helped me find myself though one of the most difficult transitions I have gone through… Motherhood :)
About
Information
- CreatorErica Djossa
- Years Active2019 - 2024
- Episodes244
- RatingClean
- Copyright© Copyright Momwell 2024