The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Dr. Anurag Singh discusses the impact of GLP-1 agonists like Ozempic on weight loss and muscle health, emphasizing the importance of mitochondrial health for maximizing benefits and safety.
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Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern
Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
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The Science Behind Memory - Dr. Charan Ranganath
You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.
Customer Reviews
Best Podcast ever, Life changing knowledge
Dear Dave,
It is hard to express how much benefit I have derived from listening to your podcasts and reading your articles ( and books ), since your apperance on the Gnostic Media Show in 2013.
Your perspecive on how to read research, the guests that you have managed to assemble over these years and the relentless efforts to crack the performance code has changed my life.
It inspired me to further educate myself in my own biology, which in turn led to academic studies and experimental fun, that has turned me into a fat burning machine.
Your insights into the workings of our brain and the importance of mitochondrial health presented in a manner that is easily digestable turned me on to the power of Light and Sound in terms of healing.
After several years of research, spurred by you and yoru podcast, we have now put together a team of international experts in the field of energy medicine and are close to launching ground breaking technology that can change the life of millions.
You have made it possible for me as an entrepreneur to understand the fields of PBM and PEMF enough to be able to confidently support and invest in the right people and the right research, despite mainstream propaganda touting the lack of efficacy in these fields.
In so many ways, I can thank you for the change of direction in both my personal and business life.
We encourage all our employees to read your books ( which we have available at the office, to bring home ), we serve only Bulletproof coffee and organic food to our team and guests, and it simply just works!
Thank you!
Best regards,
Christian Barmen
CEO - Nordic Lights Co