Coursen’s Corner Spencer Coursen
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- 教育
A conversational podcast about everything you need to succeed. Join me every Wednesday as I sit down with some of my best friends, my most cherished mentors, and some of the brightest minds I know, as they share the tools, tricks, outlooks, and mindsets they have found to become the very best versions of themselves.
We dive deep into relationships; therapy; self-defense; workouts; life hacks for happiness; tips for starting a new business; and everything in between so that we can all learn the secrets to living our very best lives.
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#27 – Charlotte Warren – “Welcome To The Peasant Party”
GUEST – Charlotte Warren
ABOUT CHARLOTTE – Charlotte is a marketing executive and host of the Peasant Party Podcast where she and her guests explore the ever-changing landscape in modern dating and relationships.
TOPICS – TikTok vs reality; emotional bumper cars; people’s inability to communicate their needs; the truth about ghosting; avoidance as a trauma response; the improper use of therapy-specific language on social media; the origin of the peasant party podcast; “just talking” vs “we’re dating” vs “being in a relationship”; the ridiculousness of dating advice buzz-words; the early days of dating apps; online scams to watch out for; “crop-dusting” on dating apps; pros/cons of dating apps; framing and managing expectations; no-ring/no-bring wedding invitations; covert contracts; “spare tire theory;” sunken-costs in relationships; why dating-coach buzzwords are bullshit; what professional matchmakers and casting directors have in common; 5 Questions; and so much more.
FOLLOW CHARLOTTE –
Instagram: https://www.instagram.com/charty805/
LinkedIn: https://www.linkedin.com/in/charlottewarren1/
WELCOME TO THE PEASANT PARTY
Merch: https://www.bonfire.com/store/the-peasant-party/
Instagram: https://www.instagram.com/welcometothepeasantparty/
TikTok: https://www.tiktok.com/@welcometothepeasantparty
YouTube: https://www.youtube.com/playlist?list=PLwGdE-Lr4A4lAvexBieQbZmqEk0Zs3RV2
X: https://x.com/thepeasantparty
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
This AI Instagram Model Makes $10,000/month: https://www.entrepreneur.com/business-news/this-ai-fitness-model-makes-11000-a-month/465975
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
No Fallen Heroes: https://nofallenheroesfoundation.org/
Heroic Path To Light: https://www.heroicpathtolight.org/
Illuminating Heroes: https://www.theilluminating.co/illuminating-heroes
WATCH & SHARE
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com -
#26 – Ashley Loftus – “Wonders & Worries”
GUEST – Ashley Loftus
TOPICS – Skiing accidents; protecting children; social media algorithms; her husband’s cancer diagnosis; wonders & worries; becoming a trusted source of information for your children; sporting clays for charity; staccato ranch; how to support wonders & worries; the value of faith; the man and the flood; letting go of what no longer serves you; PTSD; CBT; veterans helping veterans; pillars of strengths in relationships; tips for making your marriage stronger; masculine vs feminine dynamics; covert contracts; the recalibration of trauma; the power of tribe; 5 Questions; and so much more.
ABOUT ASHLEY – Ashley wears lots of hats as a busy wife and mom, marketing consultant, and real estate investor. For years she had a more traditional career in marketing and advertising spending time on both the client and agency side. She worked with a variety of brands ranging from American Airlines to Pizza Hut wrapping up with long stints in marketing leadership roles at financial services companies USAA and NFP.
After her husband’s recent battle with throat cancer, Ashley is focused on living in the moment, not sweating the small stuff, finding the silver lining, and all of the other cliches that crystalized for her in the last 6 months. She is especially excited to support Wonders & Worries which provided counseling support for her son during her husband’s treatment.
FOLLOW ASHLEY –
Instagram: https://www.instagram.com/ashcopatx/
LinkedIn: https://www.linkedin.com/in/ashleycoploftus/
WONDERS & WORRIES –
Website: https://wondersandworries.org/
Support: https://wondersandworries.org/support-us/
The No Worries Classic Sporting Clay Shoot, (October 11th 2024):
https://wondersandworries.org/support-us/events/central-texas/no-worries-classic/
Instagram: https://www.instagram.com/wondersnworries/
Facbook: https://www.facebook.com/WondersnWorries/
YouTube: https://www.youtube.com/user/WondersandWorries/videos
LinkedIn: https://www.linkedin.com/company/wonders-&-worries/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
The Social Dilemma: https://www.thesocialdilemma.com/
Facebook Knows You Better Than Your Spouse: https://www.digitalspotlight.com.au/facebook-knows-you-more-than-spouse/#:~:text=Studies%20have%20shown%20that%20they,it%20collects%20from%20its%20users
The One and Only Hotel: https://www.oneandonlyresorts.com/
The No Worries Classic Sporting Clay Shoot, (October 11th 2024):
https://wondersandworries.org/support-us/events/central-texas/no-worries-classic/
Staccato Ranch: https://staccatoranch.com/
No Fallen Heroes: https://nofallenheroesfoundation.org/
Heroic Path To Light: https://www.heroicpathtolight.org/
Illuminating Heroes: https://www.theilluminating.co/illuminating-heroes
The Three Plus One Relationship Rule: https://www.youtube.com/shorts/EF3D_K8NSLE
Codie Sanchez’s Four Steps To UnF*ck Your Relationship: https://www.youtube.com/watch?v=YVBkAr9WDEc
Tribe by Sebastian Junger: https://www.sebastianjunger.com/tribe-by-sebastian-junger
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com -
#25 – Wes Whitlock – “Stay Forward”
GUEST – Wes Whitlock
TOPICS – Pros and cons of being a public figure on social media; how the protection game has evolved; transitioning from overt overseas high-threat protective services to covert domestic executive protection teams; adapting to your environment; situational awareness vs paranoia; finding a purpose in the Marines; becoming a Marine Security Guard; enrolling in college later in life; getting recruited into contract work; the early years of the wars; Albuquerque vs Austin; joining the Dell team; building Rogue American; the birth of Invader Coffee; learning to take care of your health; working with Dr. Gabrielle Lyon; employing the “mission: impossible” framework; working with your friends; champagne problems; and so much more.
ABOUT WES – Veteran. Protector. Father. Entrepreneur.
Wes Whitlock has a biography that is as extensive and diverse as his business. After a dynamic career operating as a protector in high-threat environments overseas Wes returned to the USA to be part of the executive protection team for an internationally recognized CEO. Several years later, Wes felt called to embark on his own entrepreneurial journey. In 2011, he founded Rouge American Apparel in Austin Texas – where he now resides, operates his three businesses, and maintains both a storefront and gym (free to all military, LEO, and veterans). Wes is also the host of his own podcast, "Going Rogue with Wes Whitlock.”
FOLLOW WES –
Website: https://www.weswhitlock.com/
Instagram: https://www.instagram.com/wes_whitlock/?hl=en
Invader Coffee: https://www.invadercoffee.com/
Rogue American: https://rogueamerican.com/
LinkedIn: https://www.linkedin.com/in/wes-whitlock-2930a654/
YouTube: https://www.youtube.com/channel/UCsGHJ5W7CVXqlct1PT3lfaA
Going Rogue Podcast: https://podcasters.spotify.com/pod/show/wes-whitlock?fbclid=IwAR3kFAeskcdKYbxyo691EOAxdWpjYw0Lb0rZqOHparDo9PDORVq3up-76nY
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Warhorse One (the movie): https://www.amazon.com/Warhorse-One-Johnny-Strong/dp/B0BXD9YN9Y
FORGED: https://www.forged.com/
The Frog and The Bull: https://thebullpizzaco.com/
Dr. Gabrielle Lyon: https://www.instagram.com/drgabriellelyon/
Forever Strong: https://amzn.to/3VoL9C9
SunLife Organics: https://sunlifeorganics.com/
Pat McNamara: https://www.instagram.com/tmacsinc/
Staccato Ranch: https://staccatoranch.com/
The Safety Trap: https://amzn.to/3KsgRbx
The Capital Gazette Murders: https://www.capitalgazette.com/2021/09/28/capital-gazette-gunman-sentenced-to-five-life-terms-without-parole-for-killing-five-in-newsroom-shooting/
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com -
#24 – Elise Avellan – “Experiencing The Felt Sense”
GUEST – Elise Avellan
TOPICS – The power of healing; experiencing the felt sense; equine therapy; cosmic appointments; a father’s love for his daughters; cultural anxiety; external validation vs personal fulfillment; the “helping hand” campaign; the masculine vs feminine framework; understanding value and purpose; learning to self-heal; Alex Hormozi’s “red card” anecdote on integrating change; hard truths from close friends; performing under pressure; naming feelings; ego as the enemy; and so much more.
ABOUT ELISE –
Born in Caracas, Venezuela, Elis Avellan is a former Hollywood Actress turned wellness entrepreneur and Relationship and Nervous System Regulation Coach who has dedicated her life to helping others deepen their understanding of the human heart, and how tracking one's nervous system is the greatest path to deeper intimacy with oneself and others.
Learning from the best coaches, teachers, relationship counselors, and movement experts, she crafted a deep understanding of the body and human condition.
Elis is passionate about sharing her knowledge and empowering others to explore their truths through her global retreats, speaking engagements, and 1:1 coaching sessions.
FOLLOW ELISE –
Website: https://www.elisavellan.com/
Instagram: https://www.instagram.com/elis.avellan/
Deep Rest Course: https://www.rediscoveringrest.com/join
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Alex Hormuz “red card” quote: https://youtu.be/2GbaHyw76pI?feature=shared
Full Hormozi interview with Chris Williamson: https://youtu.be/M4PzOjM5BJQ?feature=shared
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com -
#23 – Charles Randolph – “The Emerging Artificial Intelligence Threat Vector.”
GUEST – Charles Randolph
TOPICS – professional problem solving; asymmetric threats; critical thinking; red teams; the reality and effectiveness of surveillance teams; first responders vs first preventers; what makes a good CISO; the OODA loop; the tyranny of urgency; anticipating the needs of others; making clear and decisive decisions; framing and managing expectations; focus, action, and results; how ONTIC helps its clients through threat-informed, intelligence-driven, operations-led technology; Ketone IQ; pursuing pursuers; the emerging artificial intelligence threat vector; TikTok as a national security concern, election security; and so much more.
ABOUT CHUCK –
Charles “Chuck” Randolph is the Chief Security Officer at ONTIC, the leading provider of protective intelligence software that helps organizations proactively identify and address emerging threats. With over 30 years of experience in the security industry and the military, he is an established thought leader and subject matter expert in the best practices to mitigate the dynamic and emerging risk landscape impacting people, assets, and reputations.
FOLLOW CHUCK –
Chuck’s Instagram: https://www.instagram.com/chuckrandolphofficial/
Chuck’s LinkedIn: https://www.linkedin.com/in/chuckrandolph/
Chuck’s Podcast: https://open.spotify.com/show/5nG1BZUhmqa3DkdZgXn5rm
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
ONTIC: https://ontic.co/
International Protective Security Board: https://ipsboard.org/
Upstream, by Dan Heath: https://a.co/d/euyYKCx
JOCKO Podcast: https://jockopodcast.com/
Keton IQ: https://ketone.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com -
#22 – Genevieve McGreevy – “How To Create Order Out Of Chaos”
GUEST – Genevieve McGreevy
TOPICS – Vacation expectation; Bali on a bucket list; force majeure clauses; financial literacy; social capital and economic mobility; the complexity of today’s phenomenal women; going farther together in partnership; moving from Santa Barbara to D.C. for grad school; understanding the value of internships; networking; finding beauty in the messy moments; covert contracts; the co-existing masculine and feminine dynamic; going from good to great; boogey boarding; and so much more.
ABOUT GENEVIEVE –
Genevieve McGreevy is a business strategy consultant in Austin, Texas. With nearly two decades of experience, she excels in devising and executing strategic initiatives and events to drive business results and deepen business relationships across diverse sectors, including technology, hospitality, non-profits, and more. She holds an MBA and a Certificate in Business Analytics from George Washington University and is a certified Project Management Professional (PMP).
Beyond the boardroom, Genevieve is passionate about real estate investing and is currently involved in several development projects in Austin. She’s an avid traveler and an ardent fitness enthusiast who can often be found wake surfing on Lake Austin or spending time with her partner, Justin.
FOLLOW GENEVIEVE –
Genevieve’s Instagram: https://www.instagram.com/genmcg/
Genevieve’s LinkedIn: https://www.linkedin.com/in/genevievemcgreevy/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Codie Sanchez – Contrarian Newsletter: https://www.codiesanchez.com/#intro
Industrial Revolution & American Education: https://montessorium.com/blog/industrial-revolution-and-american-education
Rich Dad Poor Dad, by Robert T. Kiyosaki: https://a.co/d/2urJl6v
Having Wealthy Friends in Childhood Can Boost Your Income In The Future: https://www.sciencealert.com/having-rich-friends-when-you-re-young-increases-your-income-later-in-life
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com