Robbie Rants The Podcast Robbie Rants

Ranters, Join me for a special June episode of ”Robbie Rants The podcast” where we shine a spotlight on Men’s Mental Health Awareness Month. In this heartfelt and candid discussion, I explore the importance of mental health, share personal stories, and offer practical tips for maintaining well-being.



We’ll dIVE into common misconceptions about mental health, the significance of seeking help, and the role of self-care and supportive communities. Our goal is to break the stigma and encourage open conversations about mental health, especially among men who often face unique challenges in this area.



Engage with us by reflecting on our key question for this episode: “What do you need?” Whether it’s support, resources, or simply someone to talk to, understanding and acknowledging your needs is a crucial step toward better mental health.



Tune in for an insightful and supportive episode that reminds us all of the importance of taking care of our mental health. Don’t forget to share your thoughts and experiences using the hashtag #Whatdoineed?



Episode Highlights:



• Understanding mental health and debunking common myths

• Personal experiences and lessons learned

• The importance of seeking professional help

• Practical self-care tips and the role of community support



Let’s prioritize our mental health together. Listen now!

Welcome to this week's episode of Robbie Rants The Podcast, where we dive into the metaphor "don't pick the scab" and it's significance with our mental health.



Just as physical wounds need time and space to heal without interference, our mental and emotional wounds also require care and patience to recover fully.



In this episode, we cover:


Understanding the Metaphor: What it means to "pick the scab" in mental health and how it can delay healing.
Identifying Mental Scabs: Common mental and emotional wounds such as past trauma, persistent negative thoughts, anxiety, and toxic relationships.
Strategies for Healing: Effective methods to promote emotional healing, including mindfulness, cognitive-behavioral techniques, self-compassion, therapy, and building a supportive network.

Hey Ranters!



Thank you for tuning in! I wanted to give you a little update on where I am currently and also dive deeper into something important that I’ve recently experienced. Think of this as part 2 of the first episode.



I recently had a conversation that really hit home for me. It was all about ACCOUNTABILITY. Let me tell you, it was a big serving, and I ate it up! This conversation forced me to take a hard look at myself and my actions.



Tune in to see what valuable lessons I learned from this eye-opening experience. Accountability isn’t always easy, but it’s crucial for personal growth and mental well-being.



Have you ever found yourself in a situation where you didn’t hold yourself accountable? How did that affect your mental health? Let’s have an open and honest discussion in the comments. Your stories and experiences are important to me and our community.



Looking forward to hearing from you all!



#Accountability #MentalHealth #PersonalGrowth #SelfReflection #RantersRevolution

After experiencing unhealthy breakups, trying to navigate a healthy one can actually be difficult in the beginning, believe it or not, and it can affect your mental health. In the premiere episode, I’ll be sharing my own experiences and how I’ve managed to navigate through these  times.

Have you ever been in a situation like this? How have you navigated past breakups before? I’d love to hear your stories and thoughts.

Ranters, get ready for a season full of unfiltered opinions, candid conversations, and honest discussions. Whether you’re dealing with your own breakup or just looking for some real talk, this episode is for you. I hope you enjoy it wherever you stream it from, and welcome to the Ranters Revolution!

Embracing change is integral to the human journey, allowing us to adapt, learn, and progress. We navigate the currents of time through change, facing the unknown with a blend of trepidation and excitement, as we shape our own narratives within the ever-changing tapestry of existence.

Join me in this episode as I talk about some of the changes in my life and chile its a lot. I hope this episode can help you embrace change.

It's not that I don't know my gifts sometimes I misplace my magic... welcome back Ranters to another episode of "Robbie Rants The Podcast" In this episode I share some experiences with dealing with my own Imposter Syndrome. Dealing with it isn't always easy sometimes I question my purpose and if I should continue on the path I am on but you can't question things like your gifts if you are someone who has experienced this before know that you didn't misplace your magic. It's in your pocket.