001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz COACHED Podcast

In a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every day, it's nearly impossible to stay healthy if you're not prepared.

Professional corporate wellness expert Drew Saenz joins me for a discussion on how you can stay fit while spending most of your time in a corporate environment.

Connect with Drew
instagram.com/teamupaz
https://www.linkedin.com/in/drew-saenz-038b65123/
teamupaz.com

Please subscribe, rate and review this show! Join our growing facebook community: https://www.facebook.com/groups/coachedcommunity/

Follow Kyle at Instagram.com/kyle_sometimes_fitness

---

Support this podcast: https://podcasters.spotify.com/pod/show/coachedpodcast/support