#011 Sleep, Part 1 | The Infinite Benefits of Sleep and How Interior Design Can Help You Achieve a Restful Night Health + Dwellness: Everyday Living in Health, Wellness and Design

If you were able to get more and better quality sleep, how would that impact your life? Scientists now believe sleeping well is the most important thing you can do for your health. Learn to sleep like a pro. In this episode, Sheri and Candice explore the benefits of sleep; and how to improve your sleep with good habits, Eastern medicine and interior design to live a health, vital and productive life. EPISODE NOTESThis post may contain affiliate links to products. We may receive a s...