#012 Sleep, Part 2 | The Integration of Sleep Science and Acupuncture with Expert Dr. Tracy Rupp Health + Dwellness: Everyday Living in Health, Wellness and Design

Today more research is being done to fully understand the benefits of sleep and the importance of it for maintaining health. Scientist are discovering that sleep plays a critical role in metabolism, immune function, memory, learning and other vital functions. In this episode, join Sheri and Candice in an interview with Tracy Rupp a PhD. in Experimental Psychology and acupuncturist. Her research is focused on sleep and cognitive performance and resilience. She believes ...