34 min
015. Your Health Rests on Sleep with Dr. Andrea Matsumura, M.D. Glass Half Healthy
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- Health & Fitness
Dr. Andrea Matsumura, M.D., a board certified Internal Medicine physician, is here to convince you that sleep is the missing link to better health. Dr. Matsumura initially worked as a hospitalist then transitioned to outpatient clinic work, where she sparked her love for sleep. Now, after being fellowship trained in Sleep Medicine, Dr. Matsumura describes herself as a wholistic sleep medicine physician and emphasizes to her patients the importance of sleep as a key piece to your overall health. She discusses the common problems surrounding sleep in our society and how these issues have profound effects on all facets of health including the immune system, which is ever so important during this pandemic. I hope our talk inspires you to get better sleep since your health rests on it!
Show Notes:
Connect with Dr. Andrea Matsumura, M.D.:
Facebook https://www.facebook.com/drea007
Connect with Dr. Jonar, MD:
Website https://www.drjonar.com/
Instagram https://www.instagram.com/drjonarmd/
Facebook https://www.facebook.com/njdeguzman/
Linkedin https://www.linkedin.com/in/drjonarmd/
Twitter https://twitter.com/DrJonarMD
Related Podcast Episodes You Will Enjoy:
007. How Do You Define Health? With Dr. Andrea Matsumura, M.D.: https://podcasts.apple.com/us/podcast/007-how-do-you-define-health-with-dr-andrea-matsumura-m-d/id1516751967?i=1000486150729
001. The Lives that Saved Mine: https://podcasts.apple.com/us/podcast/001-the-lives-that-saved-mine-dr-jonar-de-guzman-m-d/id1516751967?i=1000486150727
HOW CAN I SUPPORT THIS PODCAST?
Download, Listen, Subscribe, Rate & Review:
Glass Half Healthy on Apple Podcast https://podcasts.apple.com/us/podcast/glass-half-healthy/id1516751967
Tell Your Friends & Share Online!
Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!
Disclaimer:
This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.
Dr. Andrea Matsumura, M.D., a board certified Internal Medicine physician, is here to convince you that sleep is the missing link to better health. Dr. Matsumura initially worked as a hospitalist then transitioned to outpatient clinic work, where she sparked her love for sleep. Now, after being fellowship trained in Sleep Medicine, Dr. Matsumura describes herself as a wholistic sleep medicine physician and emphasizes to her patients the importance of sleep as a key piece to your overall health. She discusses the common problems surrounding sleep in our society and how these issues have profound effects on all facets of health including the immune system, which is ever so important during this pandemic. I hope our talk inspires you to get better sleep since your health rests on it!
Show Notes:
Connect with Dr. Andrea Matsumura, M.D.:
Facebook https://www.facebook.com/drea007
Connect with Dr. Jonar, MD:
Website https://www.drjonar.com/
Instagram https://www.instagram.com/drjonarmd/
Facebook https://www.facebook.com/njdeguzman/
Linkedin https://www.linkedin.com/in/drjonarmd/
Twitter https://twitter.com/DrJonarMD
Related Podcast Episodes You Will Enjoy:
007. How Do You Define Health? With Dr. Andrea Matsumura, M.D.: https://podcasts.apple.com/us/podcast/007-how-do-you-define-health-with-dr-andrea-matsumura-m-d/id1516751967?i=1000486150729
001. The Lives that Saved Mine: https://podcasts.apple.com/us/podcast/001-the-lives-that-saved-mine-dr-jonar-de-guzman-m-d/id1516751967?i=1000486150727
HOW CAN I SUPPORT THIS PODCAST?
Download, Listen, Subscribe, Rate & Review:
Glass Half Healthy on Apple Podcast https://podcasts.apple.com/us/podcast/glass-half-healthy/id1516751967
Tell Your Friends & Share Online!
Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!
Disclaimer:
This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.
34 min