02. A 2023 Running Recap Just Another Mile

These past twelve months were a whirlwind of accomplishing huge things, missing the mark on several lofty goals, and trying to balance that with everyday life. On this episode, I will run through all of my 2023 races, going over everything from nutrition fails to key takeaways, and I will also talk about the biggest lessons I learned from running this year. It's been a crazy but fulfilling year and I can't wait to see what 2024 has in store!For more updates and to submit questions, be sure to...