39 min

#10: 补剂入门系列之二:肌酸——最经典实用的补‪剂‬ 蜂鸟播客网络

    • Health & Fitness

本期节目你将听到:- 肌酸的基础原理- 肌酸对促进肌肉强度的益处- 肌酸对促进肌肉增长的益处- 肌酸对促进运动表现的益处- 肌酸的两种重要生效机制- 肌酸对整体健康的益处- 肌酸的安全性- 关于肌酸的谣言终结微信公号:rtfitness

本期节目你将听到:- 肌酸的基础原理- 肌酸对促进肌肉强度的益处- 肌酸对促进肌肉增长的益处- 肌酸对促进运动表现的益处- 肌酸的两种重要生效机制- 肌酸对整体健康的益处- 肌酸的安全性- 关于肌酸的谣言终结微信公号:rtfitness

39 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
Passion Struck with John R. Miles
John R. Miles
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts