1 hr 16 min

10 Ways to Get Out of a Slump Jeremy Scott Fitness

    • Health & Fitness

Talking 10 ways to take care of yourself daily if you find that you are in a slump. These 10 simple yet effective and often overlooked tactics have helped me stay positive when life throws me a Chuck Norris style kick to the face. My hope is that if you can start to stack these habits into your daily life it can elevate you into a much better space physically, mentally and emotionally. 

Thanks to our sponsors: 

Athletic Greens www.athleticgreens.com/jeremyscott 

Free year supply of vitamin D3 with 5 free travel packs

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott"

www.joeyshotsauce.com CODE jeremy25 for 25% off

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off  https://glnk.io/48z9/heathascott

Talking 10 ways to take care of yourself daily if you find that you are in a slump. These 10 simple yet effective and often overlooked tactics have helped me stay positive when life throws me a Chuck Norris style kick to the face. My hope is that if you can start to stack these habits into your daily life it can elevate you into a much better space physically, mentally and emotionally. 

Thanks to our sponsors: 

Athletic Greens www.athleticgreens.com/jeremyscott 

Free year supply of vitamin D3 with 5 free travel packs

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott"

www.joeyshotsauce.com CODE jeremy25 for 25% off

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off  https://glnk.io/48z9/heathascott

1 hr 16 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Chasing Life
CNN