7 min

102. How to Stop Suffering and Create Joy - GC Moment of the Week #9 Gut Check Radio

    • Health & Fitness

On today’s Gut Check Moment of the Week, we revisit my conversation with Amy Vander Linden, an inspiring “mompreneurial” who has gone through her fair share of hardships, even to the tune of having $100,000 stolen from her in the midst of growing her business. In this short nugget from our chat, Amy shares deeply about what it was actually like for her going through some of life’s toughest times, but also how those challenges were able to shape her perspective in an invaluable way. We get into the ever-important topic of Joy and Suffering in life, and Amy reflects on what it took for her to learn to actually experience her own emotions on a deeper level.



Timestamps


Our biggest challenges lend us our greatest perspectives (0:53)


Never forget your personal track record (2:42)


The balance of Joy and Suffering (4:17)


Learning to actually feel our feelings (6:16)





More From Dr. Nick

Want to learn about gut health and be entertained in under 5 minutes/per week? Sign up for Dr. Nick’s once-weekly Newsletter.  

You can find Dr. Nick on Instagram @dr.nickbelden or our clinic website, www.hivenaturalhealth.com.

If you enjoy the show, we'd love your 5-star review with any comments on what you like about the show and what you want to hear more of!

THANK YOU - we are incredibly grateful for your support.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/nick-belden/message

On today’s Gut Check Moment of the Week, we revisit my conversation with Amy Vander Linden, an inspiring “mompreneurial” who has gone through her fair share of hardships, even to the tune of having $100,000 stolen from her in the midst of growing her business. In this short nugget from our chat, Amy shares deeply about what it was actually like for her going through some of life’s toughest times, but also how those challenges were able to shape her perspective in an invaluable way. We get into the ever-important topic of Joy and Suffering in life, and Amy reflects on what it took for her to learn to actually experience her own emotions on a deeper level.



Timestamps


Our biggest challenges lend us our greatest perspectives (0:53)


Never forget your personal track record (2:42)


The balance of Joy and Suffering (4:17)


Learning to actually feel our feelings (6:16)





More From Dr. Nick

Want to learn about gut health and be entertained in under 5 minutes/per week? Sign up for Dr. Nick’s once-weekly Newsletter.  

You can find Dr. Nick on Instagram @dr.nickbelden or our clinic website, www.hivenaturalhealth.com.

If you enjoy the show, we'd love your 5-star review with any comments on what you like about the show and what you want to hear more of!

THANK YOU - we are incredibly grateful for your support.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/nick-belden/message

7 min

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