1 hr 15 min
103. The Health Benefits of Human Connection with Jacques Martiquet Wellness and Wanderlust
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- Health & Fitness
Why is human connection so important to our overall wellness? We ask The Party Scientist [https://thepartyscientist.com] himself to weigh in!
This week, we're chatting with Jacques Martiquet, a corporate event strategist who helps human-centered workplaces design shared experiences that create a lasting difference in mental health, psychological safety and belonging.
In our conversation, Jacques shares why human connection is so integral to our own wellness, and how we can develop more meaningful relationships. He shares tips for introverts who want to feel more connected without feeling depleted, the role that alcohol and other substances can play in our relationships, how to foster our relationships in times of social distancing, and more.
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!
OUR SPONSOR
Our sponsor for this week's episode is Athletic Greens [https://www.athleticgreens.com/wanderlust]. Get a FREE one-year supply of Vitamin D and five free travel packs with your first purchase when you visit athleticgreens.com/wanderlust [https://www.athleticgreens.com/wanderlust].
CONNECT WITH JACQUES
Website: https://thepartyscientist.com/
LinkedIn: https://www.linkedin.com/in/thepartyscientist/
Law of Compounding Rewards Article: https://www.linkedin.com/pulse/law-compounding-rewards-unlock-long-term-benefits-w-martiquet/
10 Social Norms Damaging Your Relationships & Health Article: https://www.linkedin.com/pulse/10-social-norms-damaging-your-relationships-health-w-martiquet/
CONNECT WITH THE SHOW
Website: WellnessAndWanderlust.net [http://wellnessandwanderlust.net/]
Instagram: www.instagram.com/wellnessandwanderlustblog [http://www.instagram.com/wellnessandwanderlustblog]
Facebook: www.facebook.com/wellnessandwanderlustblog [http://www.facebook.com/wellnessandwanderlustblog]
Twitter: www.twitter.com/moses_says [http://www.twitter.com/moses_says]
Why is human connection so important to our overall wellness? We ask The Party Scientist [https://thepartyscientist.com] himself to weigh in!
This week, we're chatting with Jacques Martiquet, a corporate event strategist who helps human-centered workplaces design shared experiences that create a lasting difference in mental health, psychological safety and belonging.
In our conversation, Jacques shares why human connection is so integral to our own wellness, and how we can develop more meaningful relationships. He shares tips for introverts who want to feel more connected without feeling depleted, the role that alcohol and other substances can play in our relationships, how to foster our relationships in times of social distancing, and more.
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!
OUR SPONSOR
Our sponsor for this week's episode is Athletic Greens [https://www.athleticgreens.com/wanderlust]. Get a FREE one-year supply of Vitamin D and five free travel packs with your first purchase when you visit athleticgreens.com/wanderlust [https://www.athleticgreens.com/wanderlust].
CONNECT WITH JACQUES
Website: https://thepartyscientist.com/
LinkedIn: https://www.linkedin.com/in/thepartyscientist/
Law of Compounding Rewards Article: https://www.linkedin.com/pulse/law-compounding-rewards-unlock-long-term-benefits-w-martiquet/
10 Social Norms Damaging Your Relationships & Health Article: https://www.linkedin.com/pulse/10-social-norms-damaging-your-relationships-health-w-martiquet/
CONNECT WITH THE SHOW
Website: WellnessAndWanderlust.net [http://wellnessandwanderlust.net/]
Instagram: www.instagram.com/wellnessandwanderlustblog [http://www.instagram.com/wellnessandwanderlustblog]
Facebook: www.facebook.com/wellnessandwanderlustblog [http://www.facebook.com/wellnessandwanderlustblog]
Twitter: www.twitter.com/moses_says [http://www.twitter.com/moses_says]
1 hr 15 min