#114 Cherokee's Wisdom Yukari's Podcast

    • Health & Fitness

Feeling anxiety and / or fear is the mind’s natural reaction to the unknown. These emotions act as an alarm just as pain acts as a warning sign of physical illness or imbalance. In order to boost the emotional immune system, it is important to grasp how our mind works with the negative emotions. I am sharing a Cherokee’s folk story so that we might better understand our own minds using a First Nation’s American wisdom

Feeling anxiety and / or fear is the mind’s natural reaction to the unknown. These emotions act as an alarm just as pain acts as a warning sign of physical illness or imbalance. In order to boost the emotional immune system, it is important to grasp how our mind works with the negative emotions. I am sharing a Cherokee’s folk story so that we might better understand our own minds using a First Nation’s American wisdom

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