#117 - Manage 3 Common Running Injuries/ Meet Melissa and Brian Southrey‪)‬ The Coach Tadris Podcast

Episode #117 this week’s podcast we will discuss……. Running is not meant to hurt you. If you suffer from leg and foot pain, it’s time to heal your heels and soothe your soles. Take care of those tootsies so you can run for miles with a smile!


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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris