122. Benefits of pointe class WITHOUT pointe shoes‪!‬ The Balanced Ballerinas Podcast

Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet 

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/