128: Getting to the root of health concerns supports fertility with Jenni Verhoven Resilient Moms: Hope, Healing & Living After Loss

Jenni Verhoven is a Regenerative Health Coach who specializes in getting to the root cause of health concerns. With her help women can experience improved digestion, have more energy without the use of stimulants, and live a more vibrant life than they ever thought was possible.

During this episode, Jenni shared great information to help women with overall health and infertility. Take time pre-pregnancy to get your body healthier, increase eggs quality for a healthier baby and pregnancy experience



Topics of conversation

· If periods are painful, not regular … your body is trying to communicate with you that there is a problem

· Clearing the elimination pathways of our body.

· Opening pathways …hydration … alkalizing the body …nutrient dense food

· How to use the 4 stages of your menstrual cycle to your advantage



Jenni referenced the film – Food Matters

Testing your own urine to see if your body is eliminating properly.



Connect with Jenni

FB - https://www.facebook.com/jenni.verhoven 

IG- https://www.instagram.com/invites/contact/?i=1acdfw1y5w3vk&utm_content=2kuz3j5  

Both are just JenniVerhoven



Connect with Teresa:

EMAIL: teresa.livingaftergrief.com

Facebook https://www.facebook.com/.livingaftergrief/.

Instagram: @livingaftergrief

Website: www.livingaftergrief.com

click and schedule a free complementary time to talk: https://calendly.com/teresa-reiniger/podcast-discovery-call