13. Cultivating a Connection to Self with Mary Spirito Light Work with Amber Lyon

In this episode, I sat down with Mary Spirito who is a Breathwork & Hypnosis practitioner & Energy Healer, founder of @ritualandroutine and the membership platform Ritual. She truly is someone that is the walking embodiment of the work they put into the work and this chat felt like sitting down with an old friend. 



We cover.. 


The power of hypnosis in showing up in new ways
Meeting different iterations of yourself along your healing journey
How trauma can inform us of our path and lead to us being of service to others 
Plant medicine and what it means to feel ‘called’ towards that space 
Alternative to plant medicine for transformative experiences 
& so much more..



Connect with Mary:
@ritualandroutine
https://bio.site/ritualandroutine

Connect with Amber:
@modernmind___
www.modernmindearth.com
https://www.modernmind.earth/pre-order-you-are-a-magnet-amber-lyon

The Magnetic Meditation App:
Offer for podcast listeners.. one month free with the code “MAGNETIC”. 
https://magnetic.mvt.so/