47 min
13. Dietitian Meal Prep Tips, How To Balance Your Plate, Goal Setting feat. Lara Harris Me And My Friends
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- Health & Fitness
#13 On this episode of MAMF we get cozy in the living room and chat with Lara Harris, Registered Dietitian and Meal Prep expert. We talk about her journey to owning a meal prep business, simple meal prep tips, how to properly balance your plate, goal setting and MORE.
To connect with Lara CLICK HERE
For recipes and inspiration CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
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Support this podcast: https://podcasters.spotify.com/pod/show/meandmyfriendspodcast/support
#13 On this episode of MAMF we get cozy in the living room and chat with Lara Harris, Registered Dietitian and Meal Prep expert. We talk about her journey to owning a meal prep business, simple meal prep tips, how to properly balance your plate, goal setting and MORE.
To connect with Lara CLICK HERE
For recipes and inspiration CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
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Support this podcast: https://podcasters.spotify.com/pod/show/meandmyfriendspodcast/support
47 min