Me And My Friends

Emily Shinavier
  • 5.0 (22)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Me And My Friends, hosted by Emily Shinavier, highlights the unfiltered success, failures, stories, and embarrassing moments behind entrepreneurs, artists, influencers, and experts. If you’re looking for encouragement, laughs, health and lifestyle tips, and a little sarcasm, then you are about to press play on the right podcast!

  1. 02/06/2020

    14. Behind the lyrics with Tyler Conforti, 6 months to a 6 pack, owning a business, pros and cons of the music industry

    #14 On this episode of MAMF we go behind the lyrics with Tyler Conforti who just released his music video for his latest single, “Slow”! We may or may not have accidentally lost the first 15 minutes of footage, but once we started up round two we talked about Tyler’s 6 months to a 6 pack journey, 75 hard, owning a business, going from hating to loving country music, and an exclusive acoustic listen to “First Time Every Time” and “Slow.” To connect with Tyler CLICK HERE To watch “Slow” CLICK HERE To connect with Emily CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    38 min

  2. 01/30/2020

    13. Dietitian Meal Prep Tips, How To Balance Your Plate, Goal Setting feat. Lara Harris

    #13 On this episode of MAMF we get cozy in the living room and chat with Lara Harris, Registered Dietitian and Meal Prep expert. We talk about her journey to owning a meal prep business, simple meal prep tips, how to properly balance your plate, goal setting and MORE. To connect with Lara CLICK HERE For recipes and inspiration CLICK HERE To connect with Emily CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    48 min

  3. 01/23/2020

    12. Overcoming An Eating Disorder, Personal Training Tips, Pros and Cons of Instagram, feat. Macy Pruett

    #12 On this episode of MAMF, I’m hanging out with Certified Personal Trainer, Macy Pruett. Macy is an incredibly talented and knowledgeable trainer, and has definitely mastered the art of “booty gains.” In this episode, Macy opens up about overcoming her past eating disorder and gives great advice to anyone who is in a similar position, or is overcoming any sort of addiction or hardship. We also talk about our current pros and cons of instagram, favorite recipe, tips to become a personal trainer, and MORE. To connect with Macy CLICK HERE To connect with Emily CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    51 min

  4. 01/16/2020

    11. From Farm Life To CEO Life, The Newest Social Media Trends, Managing Artists, feat. Allan Geiger

    #11 On this episode of MAMF, I catch up with the CEO of Artist Noize, Allan Geiger. On this episode he shares his journey from working on the farm to owning a successful business in the music industry. Allan tells us what life looks like managing artists like Seth Alley and J. Hartley, and creating branding and marketing connections industry wide through Artist Noize. He also shares his advice on how to make a living doing something you are passionate about and MORE. To connect with Allan CLICK HERE To work with Allan CLICK HERE To connect with Emily CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    56 min

  5. 01/09/2020

    10. Entrepreneurship, Nashville Fit Magazine, The Fitness and Wellness Community, Healthy Eats feat. Ryan Freebing

    #10 On this episode of MAMF we sit down with expert entrepreneur, Ryan Freebing. Ryan is the founder and owner of lifestyle health and fitness publication, Nashville Fit Magazine, and full service marketing and sports agency, Xert Media. We talk about all things entrepreneurship, health and fitness, favorite workouts, restaurants and meal prep, how to begin a healthier lifestyle that lasts longer than the first few weeks of january and more. If you live in Nashville, don't miss out on The Nashville Fit Magazine “Best Of” Awards Party on Saturday, January 11th, open to the public! To connect with Ryan CLICK HERE To check out Nashville Fit Magazine CLICK HERE To connect with Emily Shinavier CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    41 min

  6. 01/02/2020

    9. How To Make It In The Music Industry + Life On The Road with Lead Guitarist for Sean Stemaly, Dalton Stanley

    On this episode of MAMF we dive into the music industry scene in Nashville with Dalton Stanley. Dalton is the lead guitarist and band leader for Big Loud recording artist, Sean Stemaly. He gives us a behind the scenes look at the life of a touring musician and shares stories and insight on what it takes to really set you apart in the industry. >>To connect with Dalton CLICK HERE >>To check out Sean Stemaly Tour Dates CLICK HERE >>To connect with Emily Shinavier CLICK HERE >>FREEBIES and more CLICK HERE >>Music: https://www.purple-planet.com

    55 min

  7. 12/26/2019

    8. Minisode - Top Tips To Save $$$ Traveling, 3 Questions To Ask Yourself Before Setting 2020 Goals

    #8 On this episode of MAMF, I'm coming to you solo to give you my favorite travel hacks, top tips to save money while traveling, and 3 questions to be sure to ask yourself before setting 2020 goals. >> To connect with Emmy Lou CLICK HERE >> Monthly Freebies + More CLICK HERE Music: https://www.purple-planet.com

    25 min

  8. 12/19/2019

    7. Starting 2020 Strong, The Anywhere Office, Sober January, Plant Based Lifestyle feat. Bailey Darwin

    #7 On this episode of MAMF we get cozy in the living room and chat with Bailey Darwin, Graphic Designer and the creator of The Word Project. Bailey (also known as kev if you follow me on instagram) also happens to be my roommate, business partner, and one of my best friends. We talk about How To Listen To Your Creative Nudges, What We’re Doing To Start 2020, The Anywhere Office, Sober January, Plant Based Lifestyle, Christmas Traditions, How We Met and so much more! To connect with Bailey CLICK HERE To connect with Emily Shinavier CLICK HERE FREEBIES and more CLICK HERE Music: https://www.purple-planet.com

    48 min
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Trailer

5
out of 5
22 Ratings

About

Me And My Friends, hosted by Emily Shinavier, highlights the unfiltered success, failures, stories, and embarrassing moments behind entrepreneurs, artists, influencers, and experts. If you’re looking for encouragement, laughs, health and lifestyle tips, and a little sarcasm, then you are about to press play on the right podcast!

Information

  • Creator
    Emily Shinavier
  • Years Active
    2019 - 2020
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Emily Shinavier