15 episodes

Me And My Friends, hosted by Emily Shinavier, highlights the unfiltered success, failures, stories, and embarrassing moments behind entrepreneurs, artists, influencers, and experts.

If you’re looking for encouragement, laughs, health and lifestyle tips, and a little sarcasm, then you are about to press play on the right podcast!
Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

Me And My Friends Emily Shinavier

    • Health & Fitness
    • 5.0, 22 Ratings

Me And My Friends, hosted by Emily Shinavier, highlights the unfiltered success, failures, stories, and embarrassing moments behind entrepreneurs, artists, influencers, and experts.

If you’re looking for encouragement, laughs, health and lifestyle tips, and a little sarcasm, then you are about to press play on the right podcast!
Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    14. Behind the lyrics with Tyler Conforti, 6 months to a 6 pack, owning a business, pros and cons of the music industry

    14. Behind the lyrics with Tyler Conforti, 6 months to a 6 pack, owning a business, pros and cons of the music industry

    #14 On this episode of MAMF we go behind the lyrics with Tyler Conforti who just released his music video for his latest single, “Slow”! We may or may not have accidentally lost the first 15 minutes of footage, but once we started up round two we talked about Tyler’s 6 months to a 6 pack journey, 75 hard, owning a business, going from hating to loving country music, and an exclusive acoustic listen to “First Time Every Time” and “Slow.”

    To connect with Tyler CLICK HERE

    To watch “Slow” CLICK HERE

    To connect with Emily CLICK HERE

    FREEBIES and more CLICK HERE

    Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 37 min
    13. Dietitian Meal Prep Tips, How To Balance Your Plate, Goal Setting feat. Lara Harris

    13. Dietitian Meal Prep Tips, How To Balance Your Plate, Goal Setting feat. Lara Harris

    #13 On this episode of MAMF we get cozy in the living room and chat with Lara Harris, Registered Dietitian and Meal Prep expert. We talk about her journey to owning a meal prep business, simple meal prep tips, how to properly balance your plate, goal setting and MORE.

    To connect with Lara CLICK HERE

    For recipes and inspiration CLICK HERE

    To connect with Emily CLICK HERE

    FREEBIES and more CLICK HERE

    Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 47 min
    12. Overcoming An Eating Disorder, Personal Training Tips, Pros and Cons of Instagram, feat. Macy Pruett

    12. Overcoming An Eating Disorder, Personal Training Tips, Pros and Cons of Instagram, feat. Macy Pruett

    #12 On this episode of MAMF, I’m hanging out with Certified Personal Trainer, Macy Pruett. Macy is an incredibly talented and knowledgeable trainer, and has definitely mastered the art of “booty gains.” In this episode, Macy opens up about overcoming her past eating disorder and gives great advice to anyone who is in a similar position, or is overcoming any sort of addiction or hardship. We also talk about our current pros and cons of instagram, favorite recipe, tips to become a personal trainer, and MORE.

    To connect with Macy CLICK HERE

    To connect with Emily CLICK HERE

    FREEBIES and more CLICK HERE

    Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 50 min
    11. From Farm Life To CEO Life, The Newest Social Media Trends, Managing Artists, feat. Allan Geiger

    11. From Farm Life To CEO Life, The Newest Social Media Trends, Managing Artists, feat. Allan Geiger

    #11 On this episode of MAMF, I catch up with the CEO of Artist Noize, Allan Geiger. On this episode he shares his journey from working on the farm to owning a successful business in the music industry. Allan tells us what life looks like managing artists like Seth Alley and J. Hartley, and creating branding and marketing connections industry wide through Artist Noize. He also shares his advice on how to make a living doing something you are passionate about and MORE.

    To connect with Allan CLICK HERE

    To work with Allan CLICK HERE

    To connect with Emily CLICK HERE

    FREEBIES and more CLICK HERE

    Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 55 min
    10. Entrepreneurship, Nashville Fit Magazine, The Fitness and Wellness Community, Healthy Eats feat. Ryan Freebing

    10. Entrepreneurship, Nashville Fit Magazine, The Fitness and Wellness Community, Healthy Eats feat. Ryan Freebing

    #10 On this episode of MAMF we sit down with expert entrepreneur, Ryan Freebing. Ryan is the founder and owner of lifestyle health and fitness publication, Nashville Fit Magazine, and full service marketing and sports agency, Xert Media. We talk about all things entrepreneurship, health and fitness, favorite workouts, restaurants and meal prep, how to begin a healthier lifestyle that lasts longer than the first few weeks of january and more.

    If you live in Nashville, don't miss out on The Nashville Fit Magazine “Best Of” Awards Party on Saturday, January 11th, open to the public!

    To connect with Ryan CLICK HERE

    To check out Nashville Fit Magazine CLICK HERE

    To connect with Emily Shinavier CLICK HERE

    FREEBIES and more CLICK HERE

    Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 40 min
    9. How To Make It In The Music Industry + Life On The Road with Lead Guitarist for Sean Stemaly, Dalton Stanley

    9. How To Make It In The Music Industry + Life On The Road with Lead Guitarist for Sean Stemaly, Dalton Stanley

    On this episode of MAMF we dive into the music industry scene in Nashville with Dalton Stanley. Dalton is the lead guitarist and band leader for Big Loud recording artist, Sean Stemaly. He gives us a behind the scenes look at the life of a touring musician and shares stories and insight on what it takes to really set you apart in the industry.



    >>To connect with Dalton CLICK HERE

    >>To check out Sean Stemaly Tour Dates CLICK HERE

    >>To connect with Emily Shinavier CLICK HERE

    >>FREEBIES and more CLICK HERE

    >>Music: https://www.purple-planet.com


    ---

    Support this podcast: https://anchor.fm/meandmyfriendspodcast/support

    • 55 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

sfroberg12 ,

Solid podcast!

Stumbled upon Emily on IG and gave her podcast a listen. So real, motivating and captivating. Thoroughly enjoy listening to the encouragement and kindness this pod exudes!

EMILYYYK ,

SO RAW & REAL

Love this podcast so much! Emily has a heart of gold & I appreciate her real ness that our world needs a lot more of. These are the podcasts that you share with friends when you think of them 👏🏻 Highly recommend!

Top Podcasts In Health & Fitness