DEATS with Deanna: Discussions around Food & Entrepreneurship

Deanna Wolfe
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DEATS with Deanna: Discussions around Food & Entrepreneurship

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast. Connect with me: IG: @dietitiandeanna Website: https://dietitiandeanna.com/

  1. HÁ 6 DIAS

    139. My Top Purchases of 2024

    What were the true game-changers for me this year? In this episode, I’m breaking down my favorite purchases of 2024—the ones that simplified my life, boosted my business, and helped me find more balance. From practical investments to products that made daily tasks easier, I’m sharing all the details. Whether you're an entrepreneur, a mom, or just someone looking for the best recommendations, this episode has something for you!   Tune in to hear: The products that saved me time and energy in motherhood and business My top delegations that made juggling it all feel doable A few favorite purchases that are unexpected but totally worth it Why I’m skipping certain investments and purchases in 2025 Tips to align your spending with your goals for the new year   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    17min

  2. 9 DE DEZ.

    138. How to Go From $0 to $15K Months as a Mom of 2 (it's not what you think) w/ Stefani @itsstefanistewart

    Ever wonder if you can balance being a mom, an entrepreneur, and still hit your business goals? In this inspiring episode, I sit down with Stefani Stewart, a registered dietitian and mom of two, who turned her passion for healthy living into a thriving business. Stefani shares her journey from creating Instagram content to building a six-figure business with over 100K followers—all while navigating the challenges of raising young children. If you've ever doubted whether it's possible to grow a successful business without sacrificing family time, this episode will give you the roadmap (and hope!) you need.   Tune in to hear: How Stefani grew her Instagram following from 15K to 133K in under a year The strategy behind her Metabolism Reset Method and meal plan membership Tips for balancing motherhood, entrepreneurship, and self-care Lessons learned from going viral (and surviving internet backlash!) Why investing in systems and support is the secret to sustainable growth   Connect with Stefani: @itsstefanistewart https://www.stefanistewartnutrition.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    28min

  3. 2 DE DEZ.

    137. Real Talk on Alcohol Abstinence and Fulfillment w/ Amanda @amandakuda

    Is alcohol holding you back from unlocking your full potential? In today’s episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don’t miss it!   Tune in to hear: How a 90-day alcohol-free challenge can unlock creativity and clarity Tips for identifying and replacing the habits alcohol seems to fulfill Strategies to navigate social situations without alcohol while staying confident The importance of setting personal boundaries and finding meaningful connections Insights from Amanda's book Unbottled Potential on living your best life without alcohol   Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    33min

  4. 25 DE NOV.

    136. Breakdown of my $108K Month

    What does it really take to hit a six-figure month while managing the chaos of motherhood and entrepreneurship? In today’s episode, I’m spilling all the details on how I made it happen. From revenue streams to team alignment, I reveal the strategies and systems that drove this massive milestone. Whether you're looking to scale your online business or seeking inspiration to tackle your next big goal, this episode is packed with actionable insights tailored for ambitious female entrepreneurs.   Tune in to hear: The exact breakdown of my $108,000 month and key revenue streams My top CEO needle movers for driving consistent growth How I balance family life with a thriving online business The role of a mission-driven, aligned team in scaling sustainably Practical tips for managing expenses and misconceptions in the virtual business world   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    16min

  5. 18 DE NOV.

    135. What is it like being a Pro-Athlete Dietitian and Business Owner 1 year out of school? w/ Hannah @freeagent_nutrition

    What does it take to turn hesitation into a six-figure success story? In today’s episode, I sit down with Hannah Eboagu, dietitian and founder of Equipped Wellness, to explore her journey from reluctant entrepreneur to powerhouse in adaptive and performance nutrition. From landing major contracts to building a relationship-focused practice, Hannah shares how authenticity, strategic systems, and a strong community have fueled her success. Whether you’re an aspiring entrepreneur or just need a dose of inspiration, this episode is packed with actionable insights to ignite your passion and drive!   Tune in to hear:  Why strong personal connections are the foundation of lasting success How streamlining systems can transform your business and banish overwhelm The game-changing impact of community and mentorship on your journey How chasing your passion can unlock both fulfillment and financial rewards   Connect with Hannah: Instagram: @freeagent_nutrition   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    40min

  6. 11 DE NOV.

    134. How do I PIVOT my niche?? w/ Hannah @plant.forward.families

    What if pivoting your business just weeks before a big launch could bring more balance to your life? In today’s episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she prepares for her second maternity leave, Hannah opens up about aligning her work with her life as a mom, leveraging mentorship, and building a quality audience for financial independence. Tune in for actionable insights on creating a business that supports your life goals.    Tune in to hear:  How Hannah’s pivot integrated her professional goals with motherhood, enabling her to maintain a part-time schedule while achieving a healthy work-life balance The importance of investing in mentorship to pivot confidently and work smarter  The value of focusing on consistent, meaningful content, to build a loyal and  engaged community The power of financial foresight during life transitions    Connect with Hannah: Instagram: https://www.instagram.com/plant.forward.families/ Website: https://www.theplantforwardnutritionist.com   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    40min

  7. 4 DE NOV.

    133. Wondering about sober-curious lifestyle or starting a non-alcoholic drink brand? w/ Lisa @sobercurious_af

    Are you curious about the rise of non-alcoholic drinks and the sober-curious movement? In today’s episode, I chat with Lisa King, founder of AF Drinks, about how non-alcoholic beverages are transforming social spaces and redefining connection. Lisa shares her entrepreneurial insights, from the power of strong branding to building a creative team, along with her own inspiring journey. Whether you're exploring a sober lifestyle or seeking business tips, this episode is packed with fresh perspectives and invaluable advice. Don’t miss it!   Today we cover:  The importance of sophisticated alcohol-free choices that allow people to socialize without alcohol’s downsides  From the importance of a creative team to avoiding chilled products, Lisa provides essential tips for navigating the beverage industry How the shift from corporate to entrepreneurship can showcase the power of resilience and adaptability The "sober curious" trend and the shift towards wellness, with benefits like better sleep and improved energy driving the movement   Connect with Lisa: Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af Connect with Lisa: Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    35min

  8. 28 DE OUT.

    132. How do you balance social media as a business owner? w/ Tanya @thelupusdietitian

    An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today’s episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her transformative Lupus Breakthrough program. If you're facing autoimmune challenges or need entrepreneurial inspiration, this episode is for you!   Tune in to hear: How an anti-inflammatory diet supports energy and well-being in autoimmune care—no weight loss focus needed Tanya’s three-month program for support, community, and strategies for managing lupus beyond trial and error How Tanya scaled her practice, balancing free resources with paid services for sustainable support, to build a mission-driven business  The power of mindful eating in strengthening the mind-body connection and managing symptoms effectively   Connect with Tanya: Email: tanya@tanyabnutrition.com Website: www.TheLupusDietitian.com Facebook: www.facebook.com/thelupusdietitian Instagram: www.instagram.com/thelupusdietitian   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

    36min
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast. Connect with me: IG: @dietitiandeanna Website: https://dietitiandeanna.com/

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