36 min
138 - How To Master Your Time, Energy, And Attention While Being Perimenopausal Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
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- Health & Fitness
Wondering how midlife women leaders can keep up with the fast-paced world we live in? Check out Mel Ross’ strategies on mastering time, energy, and attention during perimenopause. Learn about the power of mindfulness, self-care, and positive leadership for success. Tune in and level up!
Wondering how midlife women leaders can keep up with the fast-paced world we live in? Check out Mel Ross’ strategies on mastering time, energy, and attention during perimenopause. Learn about the power of mindfulness, self-care, and positive leadership for success. Tune in and level up!
36 min