28 min
14. All About Pilates with Rachel from Rachel's Fit Pilates Barbells & Motherhood
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- Health & Fitness
Today I chat with Rachel from Rachels Fit Pilates all about... you guessed it... pilates!
We chat about what exactly it is, bust myths, how it can help you become strong, commom faults with people new to pilates.
Check out Rachel on @rachelsfitpilates on IG and subscribe to her YouTube Rachel's Fit Pilates!
Today I chat with Rachel from Rachels Fit Pilates all about... you guessed it... pilates!
We chat about what exactly it is, bust myths, how it can help you become strong, commom faults with people new to pilates.
Check out Rachel on @rachelsfitpilates on IG and subscribe to her YouTube Rachel's Fit Pilates!
28 min