1 hr 26 min

#16] Simi Botic: Healing Your Relationship With Foo‪d‬ The CHAARG Podcast

    • Health & Fitness

Chances are you've heard of intuitive eating... but what exactly is it? Elisabeth chats with Simi Botic, holistic health coach ++ author of Letting Go Of Leo on all things intuitive eating, as well as what it's like to be a holistic health coach + her wellness journey! Side note. SHE HAS THE CUTEST LAUGH EVER. : ) You guys are going to love this episode! Notes: -- Letting Go Of Leo -- Finally Free Program -- Beautifully Imperfect -- Beautifully Imperfect [Free Facebook Group!] -- Intuitive Eating -- Body Kindness

Chances are you've heard of intuitive eating... but what exactly is it? Elisabeth chats with Simi Botic, holistic health coach ++ author of Letting Go Of Leo on all things intuitive eating, as well as what it's like to be a holistic health coach + her wellness journey! Side note. SHE HAS THE CUTEST LAUGH EVER. : ) You guys are going to love this episode! Notes: -- Letting Go Of Leo -- Finally Free Program -- Beautifully Imperfect -- Beautifully Imperfect [Free Facebook Group!] -- Intuitive Eating -- Body Kindness

1 hr 26 min

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