21 min

#172 When you gain 5lbs over the Weekend Get Lively with Jan

    • Health & Fitness

Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend…  I don't normally talk about weight, but I knew the mental struggle that I...

Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend…  I don't normally talk about weight, but I knew the mental struggle that I...

21 min

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