175. How My Client Made Progress + Ditched The All-or-Nothing Mentality by Eating More and Doing Less HIIT The Funsized Podcast

If you're a highly active petite woman who's frustrated by the lack of results, doubling down on HIIT and slashing calories might not be the solution. 🙅🏻‍♀️⁠



Hear it from my client, Abby, who used to be a HIIT cardio queen + calorie slasher but is now dropping body fat and getting stronger on higher calories and less intense exercise!



Links:

Instagram

VIP 1:1 Coaching Details: www.funsized.life/coaching

VIP 1:1 Coaching Application: www.funsized.life/apply 




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