188: Mike Israetel - Genetics & Bodybuilding: Play the genetics card The Revive Stronger Podcast

Mike is back with another Q&A!
This time we're talking about genetics, resensitisation, how to gauge MEV and changes in the exercise science world.

Timestamps:
00:23 When is the genetics card appropriate to bring up
11:39 Results and genetics. They got to the point despite of what they do and not because of what they do
17:06 What if the training actually was the best thing for an individual even if that contradicts our common understanding
22:45 How to take someone from a poor training & nutrition mindset to a great one
32:37 Central fatigue impacting longterm progression? Or is it just an acute sensation
35:46 Utility in training past failure, especially in the week before a deload?
42:23 Drop-in fatigue throughout a meso
48:02 How long does it take for a muscle to be fully resensitised and ready to go
51:14 Active recovery vs. longer maintenance phases
57:42 How to gauge signs of MEV? Relative intensity vs. volume
01:05:39 What's to come in 2020 and exercise science development

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