25 episodes

Health fitness and lifestyle based podcast.

2 Pints of Water and a Packet of Whey Daniel Whyte + Matt Fraser

    • Health & Fitness

Health fitness and lifestyle based podcast.

    The psychology of eating more

    The psychology of eating more

    In this episode we go into eating more, gaining weight, the psychology behind eating more and the difficulties people face with doing so.

    • 36 min
    Coaching Discussion with Rob Donker + Ross Irving

    Coaching Discussion with Rob Donker + Ross Irving

    In this episode we cover a wide range of topics in fitness.



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    • 57 min
    April Q&A

    April Q&A

    We answer your questions

    • 42 min
    Erin Thomson IFBB Pro Bodybuilder

    Erin Thomson IFBB Pro Bodybuilder

    In this episode, we are joined by Erin Thomson IFBB Pro. We discuss her rise from an amateur to a professional and the story that took her there.

    • 46 min
    The training episode

    The training episode

    We designate this entire episode purely to just discussing training.

    • 39 min
    Granite city bodybuilding with Rob Rose

    Granite city bodybuilding with Rob Rose

    In this episode, we discuss the history of the granite city bodybuilding competition with our guest Rob Rose - promoter of the show. 

    • 1 hr 7 min

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