36 min
2023 Reflection & 2024 Thoughts Genuine Gainz
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- Health & Fitness
Welcome to the annual New Year's episode, where I usually reflect on the past year & share my goals for the upcoming one! This year I'm taking a slightly different approach by focusing less on tangible achievements & goals - because I don't know about you, but I'm feeling a little burnt out from hearing New Year's resolutions and SMART goals at this point.
Hopefully this episode will inspire you to think a bit differently about how you enter 2024. :)
Feel free to rate 5 stars & review if you enjoyed - it helps me a lot!
Follow me on Instagram: www.instagram.com/genuinegainz
Website: www.genuinegainz.com
Email: meredith@genuinegainz.com
Welcome to the annual New Year's episode, where I usually reflect on the past year & share my goals for the upcoming one! This year I'm taking a slightly different approach by focusing less on tangible achievements & goals - because I don't know about you, but I'm feeling a little burnt out from hearing New Year's resolutions and SMART goals at this point.
Hopefully this episode will inspire you to think a bit differently about how you enter 2024. :)
Feel free to rate 5 stars & review if you enjoyed - it helps me a lot!
Follow me on Instagram: www.instagram.com/genuinegainz
Website: www.genuinegainz.com
Email: meredith@genuinegainz.com
36 min