247. Breaking Free from the Comparison Trap

In this episode, Audrey dives into the all-too-relatable topic of comparison and how it silently steals our joy, confidence, and peace. With the pressures of a new year and the constant highlight reels on social media, it’s easy to feel like we’re not enough. Audrey shares her personal experience of falling into the comparison trap and reveals practical tools like the "TV fast" and "pause method" that have helped her regain focus, self-confidence, and happiness.

If you’re ready to stop letting comparison control your life, this episode is for you. Plus, hear an exciting update about the upcoming Rise Retreat and how it’s designed to help you heal deeply, surrounded by stunning ocean views.

✨✨ Ready To Rise Fam! ✨✨

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💌 Learn more: helloaudreyrose.com/sisterhood
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☕ Audrey’s Current Obsession:
Earl Grey tea with a splash of creamer—try it out and let me know if you’re obsessed too!

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