Ready To Rise

Audrey Rose
  • 5.0 (115)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Ready To Rise

A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my  journey as I embody my truest, realest, highest version of myself.  In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning.We are diving DEEP into becoming the HIGHEST version of ourselves, overcoming burnout, busy schedules, and more.  This is the place to kick your shoes off, let your hair down, and dive into developing ourselves TOGETHER SIS!! I know you are craving so much more happiness and ease in this life, so let's get after it.Follow on IG @helloaudreyrose and www.helloaudreyrose.com for more 

  1. DEC 14

    241: Keep It Up Cutie - with Anna Przy

    REAL TALK WITH ANNA PRZY Imagine sitting down with the queen of relatable humor, mental health advocacy, and all things "Keep it up, cutie!". Yep, that's exactly what happened! I had the absolute pleasure of interviewing Anna Przybylski, better known as Anna Przy, the fearless content creator who’s been making us laugh, cry, and think with her iconic TikToks and Instagram posts.If you’ve ever seen someone yelling at the sky in a robe or vacuuming their yard while casually deliverin...

    42 min

  2. DEC 8

    240. Why A Sisterhood?

    The Power of Sisterhood: Why Women Thrive in CommunityFeeling isolated in a world that celebrates independence? This episode of Ready to Rise is your reminder that you don’t have to do life alone. Audrey Rose dives into the transformative power of sisterhood, exploring how connecting with other women can help you break free from societal expectations, rediscover your true self, and thrive in ways you never thought possible.💡 What You’ll Learn in This Episode:The deep emotional and mental bene...

    23 min

  3. DEC 6

    239. The Truth About Figuring Yourself Out in Your 30's

    The Truth About Figuring Yourself Out in Your 30sEver feel like you’re stuck in life’s in-between—not quite where you want to be, but not sure who you’re supposed to become? You’re not alone, and in this episode of Ready to Rise, Audrey Rose is here to remind you that it’s OK to not have it all figured out yet.💡 What You’ll Learn:Why societal pressures make us question our identity (and how to break free).The surprising freedom that comes with NOT knowing who you are (hint: it’s a gift, not a...

    29 min

  4. NOV 28

    238. Thankful I'm NO LONGER a People - Pleaser

    In this episode of the Ready to Rise podcast, Audrey Rose reflects on Thanksgiving and the importance of self-discovery, gratitude, and breaking free from societal expectations. She discusses the pressures of people pleasing during the holidays and encourages listeners to reconnect with their true selves. Audrey emphasizes the need to challenge limiting beliefs and to honor one's own needs, ultimately leading to a more authentic and fulfilling life.

    18 min

  5. NOV 19

    237. Crystal Healing (Throwback) - with Jessica Kaut

    This episode is a throwback because it is SO IMPORTANT to me to talk about crystals! I love using crystal healing in part of my daily life and I thought it would be so fun to have a guest who knows the benefits of crystals on a deep level to come on the podcast and enlighten us a bit! Enjoy this beautiful episode and tag us on IG with you takeaways: @helloaudreyrose and @the.imperfect.alchemist

    42 min

  6. OCT 31

    236. We Said Yes to Adoption - with Megan May

    In this engaging conversation, Audrey Rose and Megan May explore the profound journey of motherhood, adoption, and the importance of self-care. Megan shares her personal story of transitioning from not wanting children to embracing motherhood with four kids, including her adopted daughter. They discuss breaking societal norms surrounding family and the significance of the 'You Matter' message, which aims to empower women and remind them of their worth. Megan also highlights her boutique, whic...

    39 min

  7. OCT 27

    235. You Are Worthy

    In this episode, Audrey Rose discusses the concept of worthiness and why we often wait for the perfect moment to use or enjoy things. She emphasizes that we are inherently worthy and deserving of using our nice things and living our lives to the fullest. Audrey Rose also provides updates on her podcast and the Highest Self Sisterhood, a community for women to support and uplift each other. She encourages listeners to show up for themselves, set challenges, and prove their worthiness. Lastly, ...

    25 min

  8. OCT 24

    234. Overcoming Body Image Struggles: A Deep Dive into Self-Love - with Savannah

    Savannah Robertson and Audrey Rose discuss their journeys to self-love and the importance of spreading messages of worthiness and healing. They reflect on their experiences of feeling unworthy and struggling with body image from a young age. They emphasize the need for reminders and resources that promote self-love, especially for youth girls. They discuss the impact of societal standards and the diet culture on their self-perception. Savannah shares her journey of healing and how it led her ...

    53 min
See All (255)

5
out of 5
115 Ratings

About

A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my  journey as I embody my truest, realest, highest version of myself.  In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning.We are diving DEEP into becoming the HIGHEST version of ourselves, overcoming burnout, busy schedules, and more.  This is the place to kick your shoes off, let your hair down, and dive into developing ourselves TOGETHER SIS!! I know you are craving so much more happiness and ease in this life, so let's get after it.Follow on IG @helloaudreyrose and www.helloaudreyrose.com for more 

Information

  • Creator
    Audrey Rose
  • Years Active
    2020 - 2024
  • Episodes
    255
  • Rating
    Clean
  • Copyright
    © 2024 Ready To Rise
  • Show Website
    Ready To Rise

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