Ready To Rise

Audrey Rose
  • 5.0 (112)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Ready To Rise

A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my  journey as I embody my truest, realest, highest version of myself.  In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning.We are diving DEEP into becoming the HIGHEST version of ourselves, overcoming burnout, busy schedules, and more.  This is the place to kick your shoes off, let your hair down, and dive into developing ourselves TOGETHER SIS!! I know you are craving so much more happiness and ease in this life, so let's get after it.Follow on IG @helloaudreyrose and www.helloaudreyrose.com for more 

  1. 2 DAYS AGO

    237. Crystal Healing (Throwback) - with Jessica Kaut

    This episode is a throwback because it is SO IMPORTANT to me to talk about crystals! I love using crystal healing in part of my daily life and I thought it would be so fun to have a guest who knows the benefits of crystals on a deep level to come on the podcast and enlighten us a bit! Enjoy this beautiful episode and tag us on IG with you takeaways: @helloaudreyrose and @the.imperfect.alchemist

    42 min

  2. OCT 31

    236. We Said Yes to Adoption - with Megan May

    In this engaging conversation, Audrey Rose and Megan May explore the profound journey of motherhood, adoption, and the importance of self-care. Megan shares her personal story of transitioning from not wanting children to embracing motherhood with four kids, including her adopted daughter. They discuss breaking societal norms surrounding family and the significance of the 'You Matter' message, which aims to empower women and remind them of their worth. Megan also highlights her boutique, whic...

    39 min

  3. OCT 27

    235. You Are Worthy

    In this episode, Audrey Rose discusses the concept of worthiness and why we often wait for the perfect moment to use or enjoy things. She emphasizes that we are inherently worthy and deserving of using our nice things and living our lives to the fullest. Audrey Rose also provides updates on her podcast and the Highest Self Sisterhood, a community for women to support and uplift each other. She encourages listeners to show up for themselves, set challenges, and prove their worthiness. Lastly, ...

    25 min

  4. OCT 24

    234. Overcoming Body Image Struggles: A Deep Dive into Self-Love - with Savannah

    Savannah Robertson and Audrey Rose discuss their journeys to self-love and the importance of spreading messages of worthiness and healing. They reflect on their experiences of feeling unworthy and struggling with body image from a young age. They emphasize the need for reminders and resources that promote self-love, especially for youth girls. They discuss the impact of societal standards and the diet culture on their self-perception. Savannah shares her journey of healing and how it led her ...

    53 min

  5. OCT 20

    233. Breaking Free from Societal Norms

    In this episode of the Ready to Rise podcast, Audrey Rose discusses the essential topic of self-love and the importance of breaking free from societal norms to embrace one's authentic self. She emphasizes that self-love is not just a buzzword but a rebellious act against the constant societal pressures that dictate how we should look and feel. Through practices like mirror work and affirmations, Audrey encourages listeners to confront their insecurities and reclaim their worth. The conversati...

    10 min

  6. OCT 20

    Bonus - October Full Moon Circle & Sound Bath ⭕️

    Hey friends!! I wanted to share the replay of the October Full Moon Circle in a different way! This way you can come back to it anytime you want to setp into your full power.

    44 min

  7. OCT 17

    232. Embodying HER

    In this episode of the Ready to Rise podcast, Audrey Rose delves into the transformative journey of self-exploration, focusing on the concepts of rediscovery and embodiment. She shares her personal experiences of breaking free from societal expectations and encourages listeners to reconnect with their true selves. Through practical advice and motivational insights, Audrey emphasizes the importance of self-love and living authentically, inviting listeners to embark on their own journeys of sel...

    17 min

  8. OCT 13

    231. Reclaiming Your Life

    In this episode of the Ready to Rise podcast, Audrey Rose discusses the concept of reclaiming one's life, emphasizing the importance of overcoming limiting beliefs and societal expectations. She shares personal experiences of bullying and self-doubt, encouraging listeners to take back their power and embrace their true selves. The conversation highlights the significance of self-acceptance and the journey of personal growth, inviting listeners to participate in upcoming retreats and community...

    14 min
See All (251)

5
out of 5
112 Ratings

About

A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my  journey as I embody my truest, realest, highest version of myself.  In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning.We are diving DEEP into becoming the HIGHEST version of ourselves, overcoming burnout, busy schedules, and more.  This is the place to kick your shoes off, let your hair down, and dive into developing ourselves TOGETHER SIS!! I know you are craving so much more happiness and ease in this life, so let's get after it.Follow on IG @helloaudreyrose and www.helloaudreyrose.com for more 

Information

  • Creator
    Audrey Rose
  • Years Active
    2020 - 2024
  • Episodes
    251
  • Rating
    Clean
  • Copyright
    © 2024 Ready To Rise
  • Show Website
    Ready To Rise

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