The STRONG Life Podcast with Zach Even - Esh

Thanks for your content, Zach! I tell you, I listen to several podcasts in regards to weight training and getting fit. This podcast is one of the best by far. The stories you share inspire me to get up and do something about my health. I also signed up for the email newsletter. These two avenues of content pushes me to not be average. Getting up earlier and doing some kind of weight training or going the hard route of walking instead of sitting so long at the office. When I’m sitting too long or want to lay in bed I hear the warrior. Haha I say to myself, “I need to get up and do hard stuff.” Thanks for what you share. Keep up the great content.

To whom it my concern, I recommend this podcast to anyone willing to learn more about the intersection between strength training and Life. I’ve followed Mr. Even - Esh for quite a while. I first heard him on a podcast called Barbell Shrugged some years ago. I was into CrossFit then. The thing I remembered from the interview was “Man that Zach guy got me fired up”. Some background on me, I played sports all my life and began training for sports early at about 10 years old. I’m in my late 20’s now and I’ve been training in grappling and MMA for almost four years (for me, it’s somewhere in between a hobby and something serious). I purchased Mr. Even - Esh’s Body Weight Body Building Program some time ago and have used that program as the basis of all my training. I threw in some sand bag work, neck work and kettlebell work in there but otherwise the goals of that system align with mine. Train outside in all weather conditions if possible, do the work to say hostile and dangerous. I’ve also purchased his Encyclopedia of Underground Strength- great book I highly recommend it. That said, I’ve learned form Mr. Even - Esh, that which some of the mentors in my life have repeated over and over again. When it comes to strength, fitness, martial arts and training for Life: the Basics are what get you through the tough and gritty times, the injuries, the pain of loss and even the sweet but fleeting taste of victory. To Mr. Even - Esh, thank you for the time you have put in and for the work that you due in your community. People need a good source of information and you my friend are it. Thanks again and take care.

I have listened to almost every episode since finding you while sitting behind a desk miserably working in corporate America. Now I spend my days helping clients and athletes achieve their goals and live a fuller life. Thanks Zac for all the content and motivations

I look forward to every new Strong Life podcast. Every podcast is loaded with tons of solid training knowledge and stength history.