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20:30 - ATHLETIC GREENS: Get A FREE 1 Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At athleticgreens.com/ifpodcast!
22:00 - Listener Q&A: Erica - Eating And Insulin Levels
31:00 - Listener Q&A: Kathryn - IF Weight And Fat Gain
42:50 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!
45:55 - Listener Q&A: Lydia - IF and Palpitations
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55:20 - Listener Q&A: Sarah-Lynn - Positive Side Effects
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