29 min
30. Two Climbing Drills For maximum Impovement Modus Cafe: Conversations Beyond Climbing
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- Health & Fitness
At Modus, we love drills, and we do many of them! But we thought we would share two drills that are our favorite and our go-tos if you have minimal time or have a tough time deciding what you need to focus on.
If you are a beginner, intermediate, or advanced climber, these two drills will change how you experience climbing, and as a bonus, you'll also become more confident.
Katja shares her upcoming climbing plans and the importance of effective bouldering warm-ups, while Coach Merc introduces a game-changing drill that promises significant improvements in reach, control, and body tension.
We discuss the benefits of these techniques, how to use them, and provide insights into incorporating them into your routine. Want a jump start to your training?
Sign up here to get instant access to our free Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want a simple training program to follow? Join our amazing group training membership Stronger Together: https://www.modusathletica.com/stronger-together
At Modus, we love drills, and we do many of them! But we thought we would share two drills that are our favorite and our go-tos if you have minimal time or have a tough time deciding what you need to focus on.
If you are a beginner, intermediate, or advanced climber, these two drills will change how you experience climbing, and as a bonus, you'll also become more confident.
Katja shares her upcoming climbing plans and the importance of effective bouldering warm-ups, while Coach Merc introduces a game-changing drill that promises significant improvements in reach, control, and body tension.
We discuss the benefits of these techniques, how to use them, and provide insights into incorporating them into your routine. Want a jump start to your training?
Sign up here to get instant access to our free Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want a simple training program to follow? Join our amazing group training membership Stronger Together: https://www.modusathletica.com/stronger-together
29 min