100 episodes

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

The 300 Pounds and Running Podcast Network Martinus Evans

    • Health & Fitness

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

    TLR 66: 2019 RECAP

    TLR 66: 2019 RECAP

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!
    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:











     

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!
    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    • 1 hr 26 min
    TLR 65: Catching Up

    TLR 65: Catching Up

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:














     


     


    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.


    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.


     

    • 1 hr 11 min
    TLR 64: Detroit Marathon Recap

    TLR 64: Detroit Marathon Recap

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:



















    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.


    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    • 1 hr 13 min
    TLR 63: ...And Another Thing!

    TLR 63: ...And Another Thing!

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:



















    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.


    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    • 1 hr 30 min
    TLR 62: Do Better Berlin Marathon

    TLR 62: Do Better Berlin Marathon

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:



















    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.


    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    • 2 hr 6 min
    TLR 61: Calm Before The Strom

    TLR 61: Calm Before The Strom

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.


    Support the movement: https://300poundsandrunning.com/donate/


    Get the Slow AF Shirt!


    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:



















    Get the RSS Feed for your own favorite RSS Podcast Player.


    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.


    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.


    But it is even more important to me!


    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.


    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.


    That’s why I’m asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:


    Go to the show’s iTunes Page or search “300 Pounds and Running” from iTunes if you aren’t already a subscriber.


    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    • 49 min

Customer Reviews

trent_rodriguez ,

Motivation for those in the back

I’ve been going back and listening to the old episodes and cannot stress enough how much these talks get me through my own long runs on sundays. Please keep it up

BourbonSangria ,

Thank you

Straight up great podcast. The smooth voice of inspiration.!!!!!!

Jennswithu ,

I’m amazed!

I love how ballsy you are with what you say. That no one ever can say something without you standing up for yourself and that you support so many other people.

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