1 hr 2 min

#366 - Calorie Deficit, Excess Protein, Eating Disorders, Genetic Mutation, Nutrigenomics, Psychedelics, Podcast Reviews, And More‪!‬ The Intermittent Fasting Podcast

    • Health & Fitness

Visit ifpodcast.com/episode366 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
Cozy Earth: Go to cozyearth.com and use promo code "IFPODCAST" for an exclusive 35% off! 
MD LOGIC: Get 10% off sitewide at mdlogichealth.com with code IFPodcast!
Email a new or revised review of the podcast on Apple podcasts and email a screenshot to questions@ifpodcast.com to enter to win an epic giveaway!
Listener Q&A: Sharon - Is there a point where you can take in too much leucine?
Listener Q&A: Missy - Is [there] too much protein [for] a 6-hour window?
Listener Q&A: Karen - Melanie’s weight/normal weight
Visual biases in judging body weight
Past visual experiences weigh in on body size estimation
Misalignment between perceptual boundaries and weight categories reflects a new normal for body size perception
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Visit ifpodcast.com/episode366 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
Cozy Earth: Go to cozyearth.com and use promo code "IFPODCAST" for an exclusive 35% off! 
MD LOGIC: Get 10% off sitewide at mdlogichealth.com with code IFPodcast!
Email a new or revised review of the podcast on Apple podcasts and email a screenshot to questions@ifpodcast.com to enter to win an epic giveaway!
Listener Q&A: Sharon - Is there a point where you can take in too much leucine?
Listener Q&A: Missy - Is [there] too much protein [for] a 6-hour window?
Listener Q&A: Karen - Melanie’s weight/normal weight
Visual biases in judging body weight
Past visual experiences weigh in on body size estimation
Misalignment between perceptual boundaries and weight categories reflects a new normal for body size perception
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

1 hr 2 min

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