#39 - BJJ Strength and Conditioning Coach Paul Browne BJJ Strength Podcast

Paul Browne is one of Ireland’s top fight strength & conditioning coaches, with a heavy specialisation in BJJ. Paul is himself a Brown Belt and active masters competitor. We dive deep into his philosophies of strength training for BJJ and his very interesting approach to leading BJJ training comps online.
Instagram: @bjj_browner
Website: http://adrenalinefitnessdublin.com/bjj
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