I Could Never Do That Carrie Barrett

Robert Cheeke has been a pillar in the plant-based community for over 30 years as an award-winning bodybuilder, outspoken vegan advocate, and New York Times Best-Selling author of The Plant-Based Athlete. 
It’s his new book, however, that inspired me to reach out and have him on the “I Could Never Do That” podcast. So many want to become more impactful in everything we do (especially for causes that are important to us), but often don’t know where to begin. We get stuck in the, “I could nevers” because we see the big donors, the celebrity endorsements, or the big social media campaigns and think, "That's just not me."

Well, The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet is a blueprint for how you (and me and all of us) can use your time, energy, skills, talents, and resources to make the greatest impact on the lives of animals and the planet.
Yes, this book is about becoming a more impactful vegan, but the pages and the examples translate into ANYTHING that holds our hearts. 
Reading this book made me think differently about how I can contribute to the world and I hope this conversation does the same for you.
 
Pre-order The Impactful Vegan
Follow Robert on Instagram
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TV journalist and multiple IRONMAN triathlete, Michelle Bandur, shares her story of how she took an anonymous bully's mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined. 
Her mission? Inspire you to stand up for yourself, love yourself, and turn around a negative experience.
 
My Big Fat Nose Website - https://www.mybigfatnose.com/ 
IronHawk Juniors Website - https://ironhawkjuniors.org/ 
Michelle's Ted Talk 
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Let me provide give a couple of headlines from the past two years of today's guest, Emily Ballenger.
Shock pains in her face, the Berlin Marathon, pregnancy, miscarriage, another pregnancy, the selling of a business, a brain tumor, a birth, massive brain surgery, the London marathon, and the completion of the Six World Marathon Majors.
These events would throw anyone off balance (literally and figuratively), but Emily has used them to create a foundation of stability of what’s important in her life. Marathon training truly is a metaphor for her last two years. Sometimes you don’t get the run or the race you want, but you always walk away stronger and more accomplished. The growth comes from the lessons learned and not the time on a clock. 
Emily has no idea what the future holds for her health, but she lives boldly for her baby Beau and her family, proving that in those "I could never do that" moments of despair, a little forward motion is sometimes all you need.
 
Runner's World Article on Emily Ballenger
 
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It’s no secret that girls – and women – haven’t traditionally had role models for adventure seeking and exploration as we age. Even as young girls, we’re taught to "be careful" while boys are taught to "be strong and brave." It's maddening. 
Author Caroline Paul, a longtime adventurer, started to notice the massive decline in the number of women she would see when she would go out paddle boarding, skateboarding, or surfing. In her late 50’s she was asking the questions like,  “Why is this happening?” and, "Shouldn’t we be experiencing adventure at ANY age?”
That’s what her new book, Tough Broad seeks to answer with the women Caroline interviews in her book. I’m talking hikers, wing walkers, birdwatchers, BMX racers, boogie boarders, swimmers, and more. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short.
One thing that is clear: Adventure doesn’t have to be some adrenaline filled, death-defying act, although there is some of that in this book. No, true adventure and self fulfillment can start with a walk outside. The more time you spend outdoors and the more positive your view on aging, the happier you will be. 
That can indeed make you a tough broad.
 
Buy Tough Broad - From Boogie Boarding to Wing Walking - How Outdoor Adventure Improves Our Lives as We Age
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My guest today encountered a personal (and all-too-common) dilemma after she had her son eight years ago. As someone who worked full-time in corporate or tech jobs for most of her career, Jill Jacobs was anxious to get back to work after giving birth.
Not only did she love working, but as she says today, she needed to get back to work to support her home, lifestyle, and new baby’s needs.
Quickly, she realized how daunting and unsustainable this was. Here she was working full time, paying somebody else to be home with her child and, when she did get home from work, she was clearly not bringing her best self. 
Ahhh…the American dream, right?
Here’s the deal, though. 
Educated women with children are leaving the work forces in droves. What Jill wanted was to work smarter, spend smarter, and love what she was doing. So, since she wasn’t finding it in the workforce, she started it herself. Enter the Better Balance vision.
At Better Balance, Jill and her team connect professionals who want to work less than 40 hours a week with the Employers looking to hire them. They help people find fulfilling part-time professional work, leveraging their education, experience, talents and skills while maintaining a balance that fits their priorities in life. 
Jill offers valuable and real insights about starting a business from the ground up, taking risks, and the value of finding mentors and supporters in your endeavor. And, as difficult it is, she also stresses the importance of taking small steps and imperfect action.
I love this “I Could Never Do That” theme of taking a problem and creating a solution. Not just so you can flourish, but to help others do the same.
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 Better Balance Website
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"I Could Never Do That" Instagram - @icouldneverdothat
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Kim Murphy was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have.
After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete career change, a booming online coaching business, and a brand new book called, Plant Powered: How to Prevent or Reverse Chronic Diseases, Lose Weight, and Feel Great with the Power of Whole Plants.
Kim shares her family's journey to a whole food plant-based diet, highlighting its benefits on weight management, brain function, and energy levels. She offers practical tips for those considering a plant-based lifestyle and emphasizes the importance of community support.
Kim provides coaching programs through her website, simplyplantbasedkitchen.com.
This is a shared journey of someone who has conquered so many roadblocks that would otherwise stop most of us from achieving WHATEVER we want to do in life. 
"I Could Never Do That" Website - https://www.podpage.com/icouldneverdothat/ 
"I Could Never Do That" Instagram - @icouldneverdothat
Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)
Support the Podcast through BuyMeACoffee.com - https://www.buymeacoffee.com/CarrieBarrett