28 min
Goal Shifting - For challenging & changing times. The ULTRA Life Podcast
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- Health & Fitness
Welcome! Today’s episode is about how to shift your goals when ‘life happens’. Whether that is from Corona, getting pregnant, postpartum, a move, a job change, financial change, etc. Instead of giving up and giving in to the circumstances, learn how to shift your goals to keep moving forward & keep building momentum vs stopping and going down a negative spiral.
**NEW 12 Week Coaching Program** Finish this year out having more energy, closer to or at your ideal weight, clothes fitting & confidence through the roof. If you are ready to take the next step and reach the health & fitness goals you so desire, to finally lose the weight, to get healthy before the holidays, and feel so confident that your life literally starts transforming before your eyes, then let's talk! Message me or click the link below to book a free consult call where we'll figure out where you are stuck and you'll walk away knowing a next step to take whether we decide to work together or not. https://calendly.com/samanthanivenscoaching/coaching-consult
Learn more & get more free tools here: www.samanthanivens.com
Join the community over at https://www.facebook.com/groups/boldandbravecommunity - or search Bold and Brave Community
Let's connect more!
https://www.instagram.com/samanthanivenscoaching/
https://www.instagram.com/samanthanivens/
https://www.facebook.com/samantha.nivens.9
Welcome! Today’s episode is about how to shift your goals when ‘life happens’. Whether that is from Corona, getting pregnant, postpartum, a move, a job change, financial change, etc. Instead of giving up and giving in to the circumstances, learn how to shift your goals to keep moving forward & keep building momentum vs stopping and going down a negative spiral.
**NEW 12 Week Coaching Program** Finish this year out having more energy, closer to or at your ideal weight, clothes fitting & confidence through the roof. If you are ready to take the next step and reach the health & fitness goals you so desire, to finally lose the weight, to get healthy before the holidays, and feel so confident that your life literally starts transforming before your eyes, then let's talk! Message me or click the link below to book a free consult call where we'll figure out where you are stuck and you'll walk away knowing a next step to take whether we decide to work together or not. https://calendly.com/samanthanivenscoaching/coaching-consult
Learn more & get more free tools here: www.samanthanivens.com
Join the community over at https://www.facebook.com/groups/boldandbravecommunity - or search Bold and Brave Community
Let's connect more!
https://www.instagram.com/samanthanivenscoaching/
https://www.instagram.com/samanthanivens/
https://www.facebook.com/samantha.nivens.9
28 min